Brandless Black Chia Seeds: Calories & Nutrition Facts
Brandless Black Chia Seeds has 462 calories per 100 g, with 15.4 g protein, 38.5 g carbs and 30.8 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Grains & Seeds average.
Brandless Black Chia Seeds is a other grains & seeds product from Brandless, barcode (GTIN) 0817974023948.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 462 kcal | 23% |
| Protein | 15.4 g | 31% |
| Carbohydrates | 38.5 g | 14% |
| Sugars | 0 g | – |
| Fat | 30.8 g | 39% |
| Saturated fat | 0 g | 0% |
| Fiber | 30.8 g | 110% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 462 kcal |
| Per 1 oz (28.35 g) | 131 kcal |
| Per serving (1 Tbsp) | 60 kcal |
Brandless Black Chia Seeds vs. Other Grains & Seeds average
| Per 100 g | Brandless Black Chia Seeds | Other Grains & Seeds avg |
|---|---|---|
| Calories | 462 | 416 |
| Protein | 15.4 g | 15.5 g |
| Sugars | 0 g | 1.5 g |
| Fat | 30.8 g | 17.4 g |
Category average from 450 Other Grains & Seeds products in the USDA Branded Foods database.
How to track Brandless Black Chia Seeds
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0817974023948) or voice entry and returns calories and macros, so you can log Brandless Black Chia Seeds accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Brandless Black Chia Seeds?
Brandless Black Chia Seeds has 462 calories per 100 g.
How much protein is in Brandless Black Chia Seeds?
Brandless Black Chia Seeds contains 15.4 g of protein per 100 g, which is 31% of the Daily Value.
Is Brandless Black Chia Seeds high in calories?
At 462 kcal per 100 g, Brandless Black Chia Seeds is above the Other Grains & Seeds category average of 416 kcal per 100 g.
What is the barcode for Brandless Black Chia Seeds?
The barcode (GTIN) for Brandless Black Chia Seeds is 0817974023948.
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This is educational information, not medical advice.
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