Fiber one, 100% whole wheat bread: Calories & Nutrition Facts

Fiber one, 100% whole wheat bread has 208 calories per 100 g, with 10.4 g protein, 47.9 g carbs and 3.1 g fat (8.3 g sugars). Below are the full nutrition facts with % Daily Value.

Fiber one, 100% whole wheat bread is an product from Fiber One, barcode (GTIN) 0835841005200.

Nutrition Facts (per 100 g)

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

How to track Fiber one, 100% whole wheat bread

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0835841005200) or voice entry and returns calories and macros, so you can log Fiber one, 100% whole wheat bread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

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This is educational information, not medical advice.