Panera Bread Everything With Onion, Garlic, Salt, Sesame & Poppy Seeds Pre-Sliced Bagels: Calories & Nutrition Facts
Panera Bread Everything With Onion, Garlic, Salt, Sesame & Poppy Seeds Pre-Sliced Bagels has 282 calories per 100 g, with 11.8 g protein, 55.3 g carbs and 2.4 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Panera Bread Everything With Onion, Garlic, Salt, Sesame & Poppy Seeds Pre-Sliced Bagels is a breads & buns product from Panera Bread, barcode (GTIN) 0835841006849.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 282 kcal | 14% |
| Protein | 11.8 g | 24% |
| Carbohydrates | 55.3 g | 20% |
| Sugars | 7.1 g | – |
| Fat | 2.4 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.5 g | 13% |
| Sodium | 388 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 282 kcal |
| Per 1 oz (28.35 g) | 80 kcal |
| Per serving (1 bagel) | 240 kcal |
Panera Bread Everything With Onion, Garlic, Salt, Sesame & Poppy Seeds Pre-Sliced Bagels vs. Breads & Buns average
| Per 100 g | Panera Bread Everything With Onion, Garlic, Salt, Sesame & Poppy Seeds Pre-Sliced Bagels | Breads & Buns avg |
|---|---|---|
| Calories | 282 | 278 |
| Protein | 11.8 g | 9.1 g |
| Sugars | 7.1 g | 5.7 g |
| Fat | 2.4 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Panera Bread Everything With Onion, Garlic, Salt, Sesame & Poppy Seeds Pre-Sliced Bagels
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0835841006849) or voice entry and returns calories and macros, so you can log Panera Bread Everything With Onion, Garlic, Salt, Sesame & Poppy Seeds Pre-Sliced Bagels accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Panera Bread Everything With Onion, Garlic, Salt, Sesame & Poppy Seeds Pre-Sliced Bagels?
Panera Bread Everything With Onion, Garlic, Salt, Sesame & Poppy Seeds Pre-Sliced Bagels has 282 calories per 100 g.
How much protein is in Panera Bread Everything With Onion, Garlic, Salt, Sesame & Poppy Seeds Pre-Sliced Bagels?
Panera Bread Everything With Onion, Garlic, Salt, Sesame & Poppy Seeds Pre-Sliced Bagels contains 11.8 g of protein per 100 g, which is 24% of the Daily Value.
Is Panera Bread Everything With Onion, Garlic, Salt, Sesame & Poppy Seeds Pre-Sliced Bagels high in calories?
At 282 kcal per 100 g, Panera Bread Everything With Onion, Garlic, Salt, Sesame & Poppy Seeds Pre-Sliced Bagels is above the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Panera Bread Everything With Onion, Garlic, Salt, Sesame & Poppy Seeds Pre-Sliced Bagels?
The barcode (GTIN) for Panera Bread Everything With Onion, Garlic, Salt, Sesame & Poppy Seeds Pre-Sliced Bagels is 0835841006849.
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This is educational information, not medical advice.
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