Fresh Thyme Honey Nut O's Sweetened Oat Cereal: Calories & Nutrition Facts
Fresh Thyme Honey Nut O's Sweetened Oat Cereal has 390 calories per 100 g, with 9.8 g protein, 80.5 g carbs and 4.9 g fat (26.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Fresh Thyme Honey Nut O's Sweetened Oat Cereal is a cereal product from Fresh Thyme, barcode (GTIN) 0841330117743.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 9.8 g | 20% |
| Carbohydrates | 80.5 g | 29% |
| Sugars | 26.8 g | – |
| Fat | 4.9 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.3 g | 26% |
| Sodium | 341 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 390 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1 1/3 cup) | 160 kcal |
Fresh Thyme Honey Nut O's Sweetened Oat Cereal vs. Cereal average
| Per 100 g | Fresh Thyme Honey Nut O's Sweetened Oat Cereal | Cereal avg |
|---|---|---|
| Calories | 390 | 388 |
| Protein | 9.8 g | 8.9 g |
| Sugars | 26.8 g | 23.3 g |
| Fat | 4.9 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Fresh Thyme Honey Nut O's Sweetened Oat Cereal
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Frequently asked questions
How many calories are in Fresh Thyme Honey Nut O's Sweetened Oat Cereal?
Fresh Thyme Honey Nut O's Sweetened Oat Cereal has 390 calories per 100 g.
How much protein is in Fresh Thyme Honey Nut O's Sweetened Oat Cereal?
Fresh Thyme Honey Nut O's Sweetened Oat Cereal contains 9.8 g of protein per 100 g, which is 20% of the Daily Value.
Is Fresh Thyme Honey Nut O's Sweetened Oat Cereal high in calories?
At 390 kcal per 100 g, Fresh Thyme Honey Nut O's Sweetened Oat Cereal is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Fresh Thyme Honey Nut O's Sweetened Oat Cereal?
The barcode (GTIN) for Fresh Thyme Honey Nut O's Sweetened Oat Cereal is 0841330117743.
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This is educational information, not medical advice.
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