Whole Foods Market Seeduction: Calories & Nutrition Facts
Whole Foods Market Seeduction has 286 calories per 100 g, with 7.1 g protein, 45.2 g carbs and 7.1 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Whole Foods Market Seeduction is a breads & buns product from Whole Foods Market, barcode (GTIN) 0852764006138.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 45.2 g | 16% |
| Sugars | 7.1 g | – |
| Fat | 7.1 g | 9% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | 476 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 286 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
| Per serving (1.5 oz) | 120 kcal |
Whole Foods Market Seeduction vs. Breads & Buns average
| Per 100 g | Whole Foods Market Seeduction | Breads & Buns avg |
|---|---|---|
| Calories | 286 | 278 |
| Protein | 7.1 g | 9.1 g |
| Sugars | 7.1 g | 5.7 g |
| Fat | 7.1 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Whole Foods Market Seeduction
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0852764006138) or voice entry and returns calories and macros, so you can log Whole Foods Market Seeduction accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Whole Foods Market Seeduction?
Whole Foods Market Seeduction has 286 calories per 100 g.
How much protein is in Whole Foods Market Seeduction?
Whole Foods Market Seeduction contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Whole Foods Market Seeduction high in calories?
At 286 kcal per 100 g, Whole Foods Market Seeduction is above the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Whole Foods Market Seeduction?
The barcode (GTIN) for Whole Foods Market Seeduction is 0852764006138.
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- Whole Foods Market Greek Yogurt53 kcal
This is educational information, not medical advice.
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