Kashi Us Bear Naked Cereal Honey Almond Protein 30oz: Calories & Nutrition Facts
Kashi Us Bear Naked Cereal Honey Almond Protein 30oz has 470 calories per 100 g, with 18.7 g protein, 48.6 g carbs and 25 g fat (18.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereals Products - Ready to Eat (Shelf Stable) average.
Kashi Us Bear Naked Cereal Honey Almond Protein 30oz is a cereals products - ready to eat (shelf stable) product from Kashi Us, barcode (GTIN) 0884623100749.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 470 kcal | 24% |
| Protein | 18.7 g | 37% |
| Carbohydrates | 48.6 g | 18% |
| Sugars | 18.4 g | – |
| Fat | 25 g | 32% |
| Saturated fat | 2.2 g | 11% |
| Fiber | 8.6 g | 31% |
| Sodium | 84 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 470 kcal |
| Per 1 oz (28.35 g) | 133 kcal |
| Per serving (1/4 Cup) | 141 kcal |
Kashi Us Bear Naked Cereal Honey Almond Protein 30oz vs. Cereals Products - Ready to Eat (Shelf Stable) average
| Per 100 g | Kashi Us Bear Naked Cereal Honey Almond Protein 30oz | Cereals Products - Ready to Eat (Shelf Stable) avg |
|---|---|---|
| Calories | 470 | 384 |
| Protein | 18.7 g | 9.7 g |
| Sugars | 18.4 g | 24.5 g |
| Fat | 25 g | 7 g |
Category average from 85 Cereals Products - Ready to Eat (Shelf Stable) products in the USDA Branded Foods database.
How to track Kashi Us Bear Naked Cereal Honey Almond Protein 30oz
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Frequently asked questions
How many calories are in Kashi Us Bear Naked Cereal Honey Almond Protein 30oz?
Kashi Us Bear Naked Cereal Honey Almond Protein 30oz has 470 calories per 100 g.
How much protein is in Kashi Us Bear Naked Cereal Honey Almond Protein 30oz?
Kashi Us Bear Naked Cereal Honey Almond Protein 30oz contains 18.7 g of protein per 100 g, which is 37% of the Daily Value.
Is Kashi Us Bear Naked Cereal Honey Almond Protein 30oz high in calories?
At 470 kcal per 100 g, Kashi Us Bear Naked Cereal Honey Almond Protein 30oz is above the Cereals Products - Ready to Eat (Shelf Stable) category average of 384 kcal per 100 g.
What is the barcode for Kashi Us Bear Naked Cereal Honey Almond Protein 30oz?
The barcode (GTIN) for Kashi Us Bear Naked Cereal Honey Almond Protein 30oz is 0884623100749.
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This is educational information, not medical advice.
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