Post, slow cooked steel cut oats with apples & cinnamon: Calories & Nutrition Facts
Post, slow cooked steel cut oats with apples & cinnamon has 101 calories per 100 g, with 4 g protein, 19.2 g carbs and 0.8 g fat (9.6 g sugars). Below are the full nutrition facts with % Daily Value.
Post, slow cooked steel cut oats with apples & cinnamon is an product from Post, barcode (GTIN) 0884912006165.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 101 kcal | 5% |
| Protein | 4 g | 8% |
| Carbohydrates | 19.2 g | 7% |
| Sugars | 9.6 g | – |
| Fat | 0.8 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 2 g | 7% |
| Sodium | 136 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 101 kcal |
| Per 1 oz (28.35 g) | 29 kcal |
| Per serving (1 BOWL (198 g)) | 200 kcal |
How to track Post, slow cooked steel cut oats with apples & cinnamon
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0884912006165) or voice entry and returns calories and macros, so you can log Post, slow cooked steel cut oats with apples & cinnamon accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Post, slow cooked steel cut oats with apples & cinnamon?
Post, slow cooked steel cut oats with apples & cinnamon has 101 calories per 100 g.
How much protein is in Post, slow cooked steel cut oats with apples & cinnamon?
Post, slow cooked steel cut oats with apples & cinnamon contains 4 g of protein per 100 g, which is 8% of the Daily Value.
What is the barcode for Post, slow cooked steel cut oats with apples & cinnamon?
The barcode (GTIN) for Post, slow cooked steel cut oats with apples & cinnamon is 0884912006165.
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This is educational information, not medical advice.
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