Post Shredded Wheat, Frosted Strawberry: Calories & Nutrition Facts
Post Shredded Wheat, Frosted Strawberry has 357 calories per 100 g, with 10.7 g protein, 82.1 g carbs and 1.8 g fat (21.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Post Shredded Wheat, Frosted Strawberry is a cereal product from Post, barcode (GTIN) 0884912271501.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 10.7 g | 21% |
| Carbohydrates | 82.1 g | 30% |
| Sugars | 21.4 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 10.7 g | 38% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1 BOWL) | 100 kcal |
Post Shredded Wheat, Frosted Strawberry vs. Cereal average
| Per 100 g | Post Shredded Wheat, Frosted Strawberry | Cereal avg |
|---|---|---|
| Calories | 357 | 388 |
| Protein | 10.7 g | 8.9 g |
| Sugars | 21.4 g | 23.3 g |
| Fat | 1.8 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Post Shredded Wheat, Frosted Strawberry
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0884912271501) or voice entry and returns calories and macros, so you can log Post Shredded Wheat, Frosted Strawberry accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Post Shredded Wheat, Frosted Strawberry?
Post Shredded Wheat, Frosted Strawberry has 357 calories per 100 g.
How much protein is in Post Shredded Wheat, Frosted Strawberry?
Post Shredded Wheat, Frosted Strawberry contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.
Is Post Shredded Wheat, Frosted Strawberry high in calories?
At 357 kcal per 100 g, Post Shredded Wheat, Frosted Strawberry is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Post Shredded Wheat, Frosted Strawberry?
The barcode (GTIN) for Post Shredded Wheat, Frosted Strawberry is 0884912271501.
More from Post
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- Post Céréales Sugar Crisp (format Familial)400 kcal
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- Post Honey Roasted Cereal377 kcal
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- Post Honey Bunches Of Oats, Fruit Blends Cereal, Banana Blueberry400 kcal
This is educational information, not medical advice.
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