Post Granola Maple Pecan: Calories & Nutrition Facts
Post Granola Maple Pecan has 448 calories per 100 g, with 9 g protein, 71.6 g carbs and 14.9 g fat (25.4 g sugars). Below are the full nutrition facts with % Daily Value.
Post Granola Maple Pecan is an product from Post, barcode (GTIN) 0884912294081.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 448 kcal | 22% |
| Protein | 9 g | 18% |
| Carbohydrates | 71.6 g | 26% |
| Sugars | 25.4 g | – |
| Fat | 14.9 g | 19% |
| Saturated fat | 1.5 g | 7% |
| Fiber | 6 g | 21% |
| Sodium | 134.3 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 448 kcal |
| Per 1 oz (28.35 g) | 127 kcal |
| Per serving (1/2 cup (50 g)) | 224 kcal |
How to track Post Granola Maple Pecan
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0884912294081) or voice entry and returns calories and macros, so you can log Post Granola Maple Pecan accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Post Granola Maple Pecan?
Post Granola Maple Pecan has 448 calories per 100 g.
How much protein is in Post Granola Maple Pecan?
Post Granola Maple Pecan contains 9 g of protein per 100 g, which is 18% of the Daily Value.
What is the barcode for Post Granola Maple Pecan?
The barcode (GTIN) for Post Granola Maple Pecan is 0884912294081.
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This is educational information, not medical advice.
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