Post Powdered mini donuts cereal: Calories & Nutrition Facts
Post Powdered mini donuts cereal has 463 calories per 100 g, with 2.4 g protein, 73.2 g carbs and 17.1 g fat (41.5 g sugars). Below are the full nutrition facts with % Daily Value.
Post Powdered mini donuts cereal is an product from Post, barcode (GTIN) 0884912314246.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 463 kcal | 23% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 73.2 g | 27% |
| Sugars | 41.5 g | – |
| Fat | 17.1 g | 22% |
| Saturated fat | 14.6 g | 73% |
| Fiber | 2.4 g | 9% |
| Sodium | 341 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 463 kcal |
| Per 1 oz (28.35 g) | 131 kcal |
| Per serving (1 1/4 cup (41 g)) | 190 kcal |
How to track Post Powdered mini donuts cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0884912314246) or voice entry and returns calories and macros, so you can log Post Powdered mini donuts cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Post Powdered mini donuts cereal?
Post Powdered mini donuts cereal has 463 calories per 100 g.
How much protein is in Post Powdered mini donuts cereal?
Post Powdered mini donuts cereal contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
What is the barcode for Post Powdered mini donuts cereal?
The barcode (GTIN) for Post Powdered mini donuts cereal is 0884912314246.
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This is educational information, not medical advice.
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