Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,Slices, Yellow, 160: Calories & Nutrition Facts
Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,Slices, Yellow, 160 has 254 calories per 100 g, with 19.1 g protein, 12.6 g carbs and 15 g fat (7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese/Cheese Substitutes average.
Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,Slices, Yellow, 160 is a cheese/cheese substitutes product from Land O Lakes, barcode (GTIN) 10034500460184.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 254 kcal | 13% |
| Protein | 19.1 g | 38% |
| Carbohydrates | 12.6 g | 5% |
| Sugars | 7 g | – |
| Fat | 15 g | 19% |
| Saturated fat | 9 g | 45% |
| Fiber | 0 g | 0% |
| Sodium | 741 mg | 32% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 254 kcal |
| Per 1 oz (28.35 g) | 72 kcal |
| Per serving (2 SLICES) | 71 kcal |
Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,Slices, Yellow, 160 vs. Cheese/Cheese Substitutes average
| Per 100 g | Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,Slices, Yellow, 160 | Cheese/Cheese Substitutes avg |
|---|---|---|
| Calories | 254 | 297 |
| Protein | 19.1 g | 18.9 g |
| Sugars | 7 g | 2.3 g |
| Fat | 15 g | 21.3 g |
Category average from 149 Cheese/Cheese Substitutes products in the USDA Branded Foods database.
How to track Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,Slices, Yellow, 160
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (10034500460184) or voice entry and returns calories and macros, so you can log Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,Slices, Yellow, 160 accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,Slices, Yellow, 160?
Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,Slices, Yellow, 160 has 254 calories per 100 g.
How much protein is in Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,Slices, Yellow, 160?
Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,Slices, Yellow, 160 contains 19.1 g of protein per 100 g, which is 38% of the Daily Value.
Is Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,Slices, Yellow, 160 high in calories?
At 254 kcal per 100 g, Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,Slices, Yellow, 160 is below the Cheese/Cheese Substitutes category average of 297 kcal per 100 g.
What is the barcode for Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,Slices, Yellow, 160?
The barcode (GTIN) for Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,Slices, Yellow, 160 is 10034500460184.
More from Land O Lakes
- Land O Lakes Butter with Canola Oil643 kcal
- Land O Lakes American Cheese, 184 Slices, Yellow, 5 Lb.357 kcal
- Land o lakes traditional half and half133 kcal
- Land O Lakes Cappuccino mix467 kcal
- Land O Lakes Mint & chocolate hot cocoa mix, mint & chocolate400 kcal
- Land o lakes, cocoa classics, hot cocoa mix, artic white457 kcal
- Land o lakes, cocoa classics, hot cocoa mix, mint & chocolate400 kcal
- LAND O LAKES LIGHT BUTTER WITH CANOLA OIL357 kcal
This is educational information, not medical advice.
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