Libby's Frozen Whole Kernel Cut Corn - 30lb Carton: Calories & Nutrition Facts
Libby's Frozen Whole Kernel Cut Corn - 30lb Carton has 88 calories per 100 g, with 3 g protein, 20.7 g carbs and 0.8 g fat (2.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetables - Prepared/Processed average.
Libby's Frozen Whole Kernel Cut Corn - 30lb Carton is a vegetables - prepared/processed product from Libby's, barcode (GTIN) 10037100361431.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 88 kcal | 4% |
| Protein | 3 g | 6% |
| Carbohydrates | 20.7 g | 8% |
| Sugars | 2.5 g | – |
| Fat | 0.8 g | 1% |
| Saturated fat | 0.1 g | 1% |
| Fiber | 2.1 g | 8% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 88 kcal |
| Per 1 oz (28.35 g) | 25 kcal |
| Per serving (2/3 cup) | 82 kcal |
Libby's Frozen Whole Kernel Cut Corn - 30lb Carton vs. Vegetables - Prepared/Processed average
| Per 100 g | Libby's Frozen Whole Kernel Cut Corn - 30lb Carton | Vegetables - Prepared/Processed avg |
|---|---|---|
| Calories | 88 | 82 |
| Protein | 3 g | 3.5 g |
| Sugars | 2.5 g | 3.7 g |
| Fat | 0.8 g | 1 g |
Category average from 240 Vegetables - Prepared/Processed products in the USDA Branded Foods database.
How to track Libby's Frozen Whole Kernel Cut Corn - 30lb Carton
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (10037100361431) or voice entry and returns calories and macros, so you can log Libby's Frozen Whole Kernel Cut Corn - 30lb Carton accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Libby's Frozen Whole Kernel Cut Corn - 30lb Carton?
Libby's Frozen Whole Kernel Cut Corn - 30lb Carton has 88 calories per 100 g.
How much protein is in Libby's Frozen Whole Kernel Cut Corn - 30lb Carton?
Libby's Frozen Whole Kernel Cut Corn - 30lb Carton contains 3 g of protein per 100 g, which is 6% of the Daily Value.
Is Libby's Frozen Whole Kernel Cut Corn - 30lb Carton high in calories?
At 88 kcal per 100 g, Libby's Frozen Whole Kernel Cut Corn - 30lb Carton is above the Vegetables - Prepared/Processed category average of 82 kcal per 100 g.
What is the barcode for Libby's Frozen Whole Kernel Cut Corn - 30lb Carton?
The barcode (GTIN) for Libby's Frozen Whole Kernel Cut Corn - 30lb Carton is 10037100361431.
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This is educational information, not medical advice.
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