The Laughing Cow Light with Blue Cheese: Calories & Nutrition Facts

The Laughing Cow Light with Blue Cheese has 153 calories per 100 g, with 12 g protein, 6 g carbs and 9 g fat (6 g sugars). Below are the full nutrition facts with % Daily Value.

The Laughing Cow Light with Blue Cheese is an product from The Laughing Cow, barcode (GTIN) 3073781031072.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories153 kcal8%
Protein12 g24%
Carbohydrates6 g2%
Sugars6 g
Fat9 g12%
Saturated fat6 g30%
Fiber0 g0%
Sodium799.6 mg35%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g153 kcal
Per 1 oz (28.35 g)43 kcal
Per serving (16 g)24 kcal

How to track The Laughing Cow Light with Blue Cheese

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (3073781031072) or voice entry and returns calories and macros, so you can log The Laughing Cow Light with Blue Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in The Laughing Cow Light with Blue Cheese?

The Laughing Cow Light with Blue Cheese has 153 calories per 100 g.

How much protein is in The Laughing Cow Light with Blue Cheese?

The Laughing Cow Light with Blue Cheese contains 12 g of protein per 100 g, which is 24% of the Daily Value.

What is the barcode for The Laughing Cow Light with Blue Cheese?

The barcode (GTIN) for The Laughing Cow Light with Blue Cheese is 3073781031072.

More from The Laughing Cow

This is educational information, not medical advice.

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