Oikos Protein shake 30g: Calories & Nutrition Facts
Oikos Protein shake 30g has 48 calories per 100 ml, with 8.5 g protein, 2.3 g carbs and 1 g fat (0.3 g sugars). Below are the full nutrition facts with % Daily Value.
Oikos Protein shake 30g is an product from Oikos, barcode (GTIN) 31259767.
Nutrition Facts (per 100 ml)
| Nutrient | Per 100 ml | % DV* |
|---|---|---|
| Calories | 48 kcal | 2% |
| Protein | 8.5 g | 17% |
| Carbohydrates | 2.3 g | 1% |
| Sugars | 0.3 g | – |
| Fat | 1 g | 1% |
| Saturated fat | 0.7 g | 3% |
| Fiber | 1.4 g | 5% |
| Sodium | 59.2 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 ml | 48 kcal |
| Per serving (355mL) | 170 kcal |
How to track Oikos Protein shake 30g
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (31259767) or voice entry and returns calories and macros, so you can log Oikos Protein shake 30g accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Oikos Protein shake 30g?
Oikos Protein shake 30g has 48 calories per 100 ml.
How much protein is in Oikos Protein shake 30g?
Oikos Protein shake 30g contains 8.5 g of protein per 100 ml, which is 17% of the Daily Value.
What is the barcode for Oikos Protein shake 30g?
The barcode (GTIN) for Oikos Protein shake 30g is 31259767.
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This is educational information, not medical advice.
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