Quaker Oat so Simple Golden Syrup: Calories & Nutrition Facts

Quaker Oat so Simple Golden Syrup has 372 calories per 100 g, with 13.3 g protein, 65.3 g carbs and 4.9 g fat (29.5 g sugars). Below are the full nutrition facts with % Daily Value.

Quaker Oat so Simple Golden Syrup is an product from Quaker, barcode (GTIN) 5000108280163.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories372 kcal19%
Protein13.3 g27%
Carbohydrates65.3 g24%
Sugars29.5 g
Fat4.9 g6%
Saturated fat0.8 g4%
Fiber0 g0%
Sodium232 mg10%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g372 kcal
Per 1 oz (28.35 g)105 kcal
Per serving (57 g)212 kcal

How to track Quaker Oat so Simple Golden Syrup

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5000108280163) or voice entry and returns calories and macros, so you can log Quaker Oat so Simple Golden Syrup accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Quaker Oat so Simple Golden Syrup?

Quaker Oat so Simple Golden Syrup has 372 calories per 100 g.

How much protein is in Quaker Oat so Simple Golden Syrup?

Quaker Oat so Simple Golden Syrup contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.

What is the barcode for Quaker Oat so Simple Golden Syrup?

The barcode (GTIN) for Quaker Oat so Simple Golden Syrup is 5000108280163.

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This is educational information, not medical advice.

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