quaker original: Calories & Nutrition Facts
quaker original has 364 calories per 100 g, with 17.3 g protein, 57.8 g carbs and 5.8 g fat (6.9 g sugars). Below are the full nutrition facts with % Daily Value.
quaker original is an product from Quaker, barcode (GTIN) 5000108703174.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 364 kcal | 18% |
| Protein | 17.3 g | 35% |
| Carbohydrates | 57.8 g | 21% |
| Sugars | 6.9 g | – |
| Fat | 5.8 g | 7% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 6.9 g | 25% |
| Sodium | 133.3 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 364 kcal |
| Per 1 oz (28.35 g) | 103 kcal |
| Per serving (1 pot (45 g)) | 164 kcal |
How to track quaker original
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5000108703174) or voice entry and returns calories and macros, so you can log quaker original accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in quaker original?
quaker original has 364 calories per 100 g.
How much protein is in quaker original?
quaker original contains 17.3 g of protein per 100 g, which is 35% of the Daily Value.
What is the barcode for quaker original?
The barcode (GTIN) for quaker original is 5000108703174.
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This is educational information, not medical advice.
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