Quaker Whole Oats: Calories & Nutrition Facts

Name: Quaker Whole Oats
Brand: Quaker

Quaker Whole Oats has 392 calories per 100 g, with 13 g protein, 65.7 g carbs and 8 g fat (1.1 g sugars). Below are the full nutrition facts with % Daily Value.

Quaker Whole Oats is an product from Quaker, barcode (GTIN) 6290400013425.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	392 kcal	20%
Protein	13 g	26%
Carbohydrates	65.7 g	24%
Sugars	1.1 g	–
Fat	8 g	10%
Saturated fat	1.7 g	9%
Fiber	4 g	14%
Sodium	–	–

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	392 kcal
Per 1 oz (28.35 g)	111 kcal
Per serving (40g)	157 kcal

How to track Quaker Whole Oats

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Frequently asked questions

How many calories are in Quaker Whole Oats?

Quaker Whole Oats has 392 calories per 100 g.

How much protein is in Quaker Whole Oats?

Quaker Whole Oats contains 13 g of protein per 100 g, which is 26% of the Daily Value.

What is the barcode for Quaker Whole Oats?

The barcode (GTIN) for Quaker Whole Oats is 6290400013425.