QUAKER AVENA SUPER FOODS: Calories & Nutrition Facts

QUAKER AVENA SUPER FOODS has 368 calories per 100 g, with 10 g protein, 64 g carbs and 6 g fat (12.6 g sugars). Below are the full nutrition facts with % Daily Value.

QUAKER AVENA SUPER FOODS is an product from QUAKER, barcode (GTIN) 7500478008131.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories368 kcal18%
Protein10 g20%
Carbohydrates64 g23%
Sugars12.6 g
Fat6 g8%
Saturated fat1.1 g6%
Fiber8.9 g32%
Sodium304.8 mg13%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g368 kcal
Per 1 oz (28.35 g)104 kcal
Per serving (35 g)129 kcal

How to track QUAKER AVENA SUPER FOODS

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (7500478008131) or voice entry and returns calories and macros, so you can log QUAKER AVENA SUPER FOODS accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in QUAKER AVENA SUPER FOODS?

QUAKER AVENA SUPER FOODS has 368 calories per 100 g.

How much protein is in QUAKER AVENA SUPER FOODS?

QUAKER AVENA SUPER FOODS contains 10 g of protein per 100 g, which is 20% of the Daily Value.

What is the barcode for QUAKER AVENA SUPER FOODS?

The barcode (GTIN) for QUAKER AVENA SUPER FOODS is 7500478008131.

More from QUAKER

This is educational information, not medical advice.

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