Philadelphia Chakalaka: Calories & Nutrition Facts
Philadelphia Chakalaka has 138 calories per 100 g, with 6.7 g protein, 5.8 g carbs and 9.5 g fat (5.6 g sugars). Below are the full nutrition facts with % Daily Value.
Philadelphia Chakalaka is an product from Philadelphia, barcode (GTIN) 7622201520465.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 138 kcal | 7% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 5.8 g | 2% |
| Sugars | 5.6 g | – |
| Fat | 9.5 g | 12% |
| Saturated fat | 6.3 g | 32% |
| Fiber | 0.7 g | 3% |
| Sodium | 400 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 138 kcal |
| Per 1 oz (28.35 g) | 39 kcal |
How to track Philadelphia Chakalaka
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (7622201520465) or voice entry and returns calories and macros, so you can log Philadelphia Chakalaka accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Philadelphia Chakalaka?
Philadelphia Chakalaka has 138 calories per 100 g.
How much protein is in Philadelphia Chakalaka?
Philadelphia Chakalaka contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
What is the barcode for Philadelphia Chakalaka?
The barcode (GTIN) for Philadelphia Chakalaka is 7622201520465.
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This is educational information, not medical advice.
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