Ritz Volkorn toast: Calories & Nutrition Facts

Name: Ritz Volkorn toast
Brand: Ritz

Ritz Volkorn toast has 273 calories per 100 g, with 10.7 g protein, 45 g carbs and 3.4 g fat (2.5 g sugars). Below are the full nutrition facts with % Daily Value.

Ritz Volkorn toast is an product from Ritz, barcode (GTIN) 7640117080316.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	273 kcal	14%
Protein	10.7 g	21%
Carbohydrates	45 g	16%
Sugars	2.5 g	–
Fat	3.4 g	4%
Saturated fat	0.5 g	3%
Fiber	0 g	0%
Sodium	480 mg	21%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	273 kcal
Per 1 oz (28.35 g)	77 kcal

How to track Ritz Volkorn toast

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (7640117080316) or voice entry and returns calories and macros, so you can log Ritz Volkorn toast accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Ritz Volkorn toast?

Ritz Volkorn toast has 273 calories per 100 g.

How much protein is in Ritz Volkorn toast?

Ritz Volkorn toast contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.

What is the barcode for Ritz Volkorn toast?

The barcode (GTIN) for Ritz Volkorn toast is 7640117080316.