Lemon Jif: Calories & Nutrition Facts
Lemon Jif has 31 calories per 100 g, with 0.5 g protein, 6.9 g carbs and 0.5 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value.
Lemon Jif is an product from Jif, barcode (GTIN) 8717163859551.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 31 kcal | 2% |
| Protein | 0.5 g | 1% |
| Carbohydrates | 6.9 g | 3% |
| Sugars | 2.4 g | – |
| Fat | 0.5 g | 1% |
| Saturated fat | 0.1 g | 1% |
| Fiber | 0.5 g | 2% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 31 kcal |
| Per 1 oz (28.35 g) | 9 kcal |
How to track Lemon Jif
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8717163859551) or voice entry and returns calories and macros, so you can log Lemon Jif accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lemon Jif?
Lemon Jif has 31 calories per 100 g.
How much protein is in Lemon Jif?
Lemon Jif contains 0.5 g of protein per 100 g, which is 1% of the Daily Value.
What is the barcode for Lemon Jif?
The barcode (GTIN) for Lemon Jif is 8717163859551.
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This is educational information, not medical advice.
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