Birds Eye Squid Strips: Calories & Nutrition Facts
Birds Eye Squid Strips has 233 calories per 100 g, with 9.9 g protein, 18 g carbs and 13.2 g fat (0.4 g sugars). Below are the full nutrition facts with % Daily Value.
Birds Eye Squid Strips is an product from Birds Eye, barcode (GTIN) 9310081127277.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 233 kcal | 12% |
| Protein | 9.9 g | 20% |
| Carbohydrates | 18 g | 7% |
| Sugars | 0.4 g | – |
| Fat | 13.2 g | 17% |
| Saturated fat | 0.8 g | 4% |
| Fiber | 0 g | 0% |
| Sodium | 150 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 233 kcal |
| Per 1 oz (28.35 g) | 66 kcal |
How to track Birds Eye Squid Strips
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (9310081127277) or voice entry and returns calories and macros, so you can log Birds Eye Squid Strips accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Birds Eye Squid Strips?
Birds Eye Squid Strips has 233 calories per 100 g.
How much protein is in Birds Eye Squid Strips?
Birds Eye Squid Strips contains 9.9 g of protein per 100 g, which is 20% of the Daily Value.
What is the barcode for Birds Eye Squid Strips?
The barcode (GTIN) for Birds Eye Squid Strips is 9310081127277.
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This is educational information, not medical advice.
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