Birds Eye Steamfresh Carrot, Cauliflower & Broccoli: Calories & Nutrition Facts

Birds Eye Steamfresh Carrot, Cauliflower & Broccoli has 29 calories per 100 g, with 2.2 g protein, 2.9 g carbs and 0.4 g fat (1.3 g sugars). Below are the full nutrition facts with % Daily Value.

Birds Eye Steamfresh Carrot, Cauliflower & Broccoli is an product from Birds Eye, barcode (GTIN) 9310081431329.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories29 kcal1%
Protein2.2 g4%
Carbohydrates2.9 g1%
Sugars1.3 g
Fat0.4 g1%
Saturated fat0 g0%
Fiber1.3 g5%
Sodium23.3 mg1%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g29 kcal
Per 1 oz (28.35 g)8 kcal
Per serving (1 cup frozen (150 g))44 kcal

How to track Birds Eye Steamfresh Carrot, Cauliflower & Broccoli

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (9310081431329) or voice entry and returns calories and macros, so you can log Birds Eye Steamfresh Carrot, Cauliflower & Broccoli accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Birds Eye Steamfresh Carrot, Cauliflower & Broccoli?

Birds Eye Steamfresh Carrot, Cauliflower & Broccoli has 29 calories per 100 g.

How much protein is in Birds Eye Steamfresh Carrot, Cauliflower & Broccoli?

Birds Eye Steamfresh Carrot, Cauliflower & Broccoli contains 2.2 g of protein per 100 g, which is 4% of the Daily Value.

What is the barcode for Birds Eye Steamfresh Carrot, Cauliflower & Broccoli?

The barcode (GTIN) for Birds Eye Steamfresh Carrot, Cauliflower & Broccoli is 9310081431329.

More from Birds Eye

This is educational information, not medical advice.

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