Hummus & Veggie Sticks
snackMediterraneaneasy

Hummus & Veggie Sticks

Smooth homemade hummus served with colorful carrot, celery, and bell pepper sticks.

10 min2 Portionen

Nährwertangaben (pro Portion)

180

Kcal

7g

Protein

20g

Kohlenhydrate

9g

Fett

Werte pro Portion

#vegan#gluten-free#quick

Zutaten

  • 200 g Canned chickpeas
  • 2 tbsp Tahini
  • 2 tbsp Lemon juice
  • 1 clove Garlic
  • 2 medium Carrots
  • 2 stalks Celery
  • 1 medium Bell pepper
  • 1 tbsp Olive oil

Anleitung

  1. 1

    Blend chickpeas, tahini, lemon juice, garlic, and olive oil until smooth.

  2. 2

    Add water as needed for desired consistency.

  3. 3

    Cut carrots, celery, and bell pepper into sticks.

  4. 4

    Serve hummus drizzled with olive oil and paprika alongside veggie sticks.

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