snackAmericaneasy
Crispy Parmesan Kale Chips
Oven-baked kale chips tossed with olive oil, garlic, and grated parmesan.
20 min2 Portionen
Nährwertangaben (pro Portion)
110
Kcal
6g
Protein
8g
Kohlenhydrate
7g
Fett
Werte pro Portion
#vegetarian#gluten-free#low-carb
Zutaten
- 200 g Kale
- 1 tbsp Olive oil
- 20 g Parmesan
- 0.5 tsp Garlic powder
- 0.25 tsp Salt
Anleitung
- 1
Remove kale stems and tear into pieces. Wash and dry thoroughly.
- 2
Toss with olive oil, garlic powder, and salt.
- 3
Spread in a single layer on baking sheets.
- 4
Bake at 150°C for 15 minutes until crispy.
- 5
Sprinkle with parmesan while still warm.
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