Tandoori Salmon
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Tandoori Salmon

Salmon fillets marinated in tandoori yogurt, baked until charred, with cucumber raita.

25 min2 Portionen

Nährwertangaben (pro Portion)

420

Kcal

36g

Protein

12g

Kohlenhydrate

26g

Fett

Werte pro Portion

#high-protein#gluten-free

Zutaten

  • 2 pieces (180g each) Salmon fillets
  • 80 g Greek yogurt
  • 2 tbsp Tandoori paste
  • 1 medium Lemon
  • 60 g Cucumber
  • 2 tbsp Fresh mint
  • 200 g Basmati rice

Anleitung

  1. 1

    Marinate salmon in yogurt and tandoori paste 15 min.

  2. 2

    Bake at 220°C for 12-15 min until charred.

  3. 3

    Make raita: grated cucumber, yogurt, mint.

  4. 4

    Serve with basmati rice and raita.

Verfolge jede Mahlzeit mit Nutrola

Erfasse dieses Rezept in Sekunden mit KI-Fotoscan.