
dinnerIndianeasy
Tandoori Salmon
Salmon fillets marinated in tandoori yogurt, baked until charred, with cucumber raita.
25 min2 Portionen
Nährwertangaben (pro Portion)
420
Kcal
36g
Protein
12g
Kohlenhydrate
26g
Fett
Werte pro Portion
#high-protein#gluten-free
Zutaten
- 2 pieces (180g each) Salmon fillets
- 80 g Greek yogurt
- 2 tbsp Tandoori paste
- 1 medium Lemon
- 60 g Cucumber
- 2 tbsp Fresh mint
- 200 g Basmati rice
Anleitung
- 1
Marinate salmon in yogurt and tandoori paste 15 min.
- 2
Bake at 220°C for 12-15 min until charred.
- 3
Make raita: grated cucumber, yogurt, mint.
- 4
Serve with basmati rice and raita.
Verfolge jede Mahlzeit mit Nutrola
Erfasse dieses Rezept in Sekunden mit KI-Fotoscan.