
lunchJapanesemedium
Katsu Sando
Japanese crispy pork cutlet sandwich on milk bread with tonkatsu sauce and cabbage.
20 min2 Portionen
Nährwertangaben (pro Portion)
540
Kcal
28g
Protein
50g
Kohlenhydrate
24g
Fett
Werte pro Portion
#high-protein
Zutaten
- 2 pieces (120g each) Pork loin
- 4 slices Milk bread
- 60 g Panko
- 1 large Egg
- 30 g Flour
- 60 g Cabbage
- 3 tbsp Tonkatsu sauce
- 1 tsp Mustard
- 200 ml Vegetable oil
Anleitung
- 1
Pound pork thin. Coat in flour, egg, then panko.
- 2
Deep fry at 170°C for 5 min until golden.
- 3
Shred cabbage very fine.
- 4
Spread mustard and tonkatsu sauce on bread.
- 5
Layer cutlet and cabbage. Close and cut.
Verfolge jede Mahlzeit mit Nutrola
Erfasse dieses Rezept in Sekunden mit KI-Fotoscan.