Katsu Sando
lunchJapanesemedium

Katsu Sando

Japanese crispy pork cutlet sandwich on milk bread with tonkatsu sauce and cabbage.

20 min2 Portionen

Nährwertangaben (pro Portion)

540

Kcal

28g

Protein

50g

Kohlenhydrate

24g

Fett

Werte pro Portion

#high-protein

Zutaten

  • 2 pieces (120g each) Pork loin
  • 4 slices Milk bread
  • 60 g Panko
  • 1 large Egg
  • 30 g Flour
  • 60 g Cabbage
  • 3 tbsp Tonkatsu sauce
  • 1 tsp Mustard
  • 200 ml Vegetable oil

Anleitung

  1. 1

    Pound pork thin. Coat in flour, egg, then panko.

  2. 2

    Deep fry at 170°C for 5 min until golden.

  3. 3

    Shred cabbage very fine.

  4. 4

    Spread mustard and tonkatsu sauce on bread.

  5. 5

    Layer cutlet and cabbage. Close and cut.

Verfolge jede Mahlzeit mit Nutrola

Erfasse dieses Rezept in Sekunden mit KI-Fotoscan.