Mediterranean Stuffed Peppers
lunchMediterraneaneasy

Mediterranean Stuffed Peppers

Sweet peppers stuffed with couscous, feta, olives, and sun-dried tomatoes.

35 min3 Portionen

Nährwertangaben (pro Portion)

320

Kcal

12g

Protein

38g

Kohlenhydrate

14g

Fett

Werte pro Portion

#vegetarian

Zutaten

  • 3 large Bell peppers
  • 120 g Couscous
  • 60 g Feta cheese
  • 40 g Olives
  • 40 g Sun-dried tomatoes
  • 20 g Pine nuts
  • 3 tbsp Fresh basil
  • 2 tbsp Olive oil

Anleitung

  1. 1

    Cook couscous. Mix with olives, sun-dried tomatoes, feta, pine nuts, and basil.

  2. 2

    Cut peppers in half, remove seeds.

  3. 3

    Stuff with couscous mixture.

  4. 4

    Bake at 190°C for 20 minutes.

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