Cajun Blackened Catfish
dinnerAmericaneasy

Cajun Blackened Catfish

Spicy blackened catfish fillets with creamy coleslaw and hush puppies.

20 min2 Portionen

Nährwertangaben (pro Portion)

460

Kcal

32g

Protein

28g

Kohlenhydrate

24g

Fett

Werte pro Portion

#high-protein#gluten-free

Zutaten

  • 2 pieces (150g each) Catfish fillets
  • 2 tbsp Cajun seasoning
  • 2 tbsp Butter
  • 150 g Coleslaw mix
  • 2 tbsp Mayo
  • 1 tbsp Apple cider vinegar
  • 1 medium Lemon

Anleitung

  1. 1

    Coat catfish generously with Cajun seasoning.

  2. 2

    Melt butter in a cast iron skillet over high heat.

  3. 3

    Cook fish 3-4 minutes per side until blackened crust forms.

  4. 4

    Mix coleslaw with mayo and vinegar.

  5. 5

    Serve fish with coleslaw and lemon wedges.

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