
lunchMexicaneasy
Chicken Tortilla Soup
Smoky Mexican soup with shredded chicken, beans, corn, and crispy tortilla strips.
30 min4 Portionen
Nährwertangaben (pro Portion)
340
Kcal
26g
Protein
32g
Kohlenhydrate
12g
Fett
Werte pro Portion
#high-protein#gluten-free
Zutaten
- 400 g Chicken breast
- 400 g Canned tomatoes
- 200 g Black beans
- 100 g Corn
- 800 ml Chicken broth
- 1 medium Onion
- 3 cloves Garlic
- 1 tsp Cumin
- 60 g Tortilla strips
- 0.5 medium Avocado
Anleitung
- 1
Sauté onion and garlic. Add tomatoes, broth, cumin.
- 2
Add whole chicken breast. Simmer 20 min.
- 3
Shred chicken. Return to pot with beans and corn.
- 4
Serve topped with tortilla strips and avocado.
Verfolge jede Mahlzeit mit Nutrola
Erfasse dieses Rezept in Sekunden mit KI-Fotoscan.