Tuscan White Bean Stew
dinnerItalianeasy

Tuscan White Bean Stew

Hearty Italian stew with white beans, kale, sausage, and crusty bread.

35 min4 Portionen

Nährwertangaben (pro Portion)

420

Kcal

24g

Protein

40g

Kohlenhydrate

18g

Fett

Werte pro Portion

#high-protein

Zutaten

  • 400 g Cannellini beans
  • 300 g Italian sausage
  • 150 g Kale
  • 800 ml Chicken broth
  • 1 medium Onion
  • 4 cloves Garlic
  • 1 piece Parmesan rind
  • 4 slices Crusty bread
  • 2 tbsp Olive oil

Anleitung

  1. 1

    Brown sausage in olive oil, breaking into pieces.

  2. 2

    Sauté onion and garlic. Add broth, beans, and parmesan rind.

  3. 3

    Simmer 20 minutes.

  4. 4

    Add chopped kale, cook 5 more minutes until wilted.

  5. 5

    Remove rind. Serve with crusty bread.

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