South Indian Idli with Sambar
breakfastIndianeasy

South Indian Idli with Sambar

Steamed fermented rice cakes served with lentil sambar and coconut chutney.

20 min3 Portionen

Nährwertangaben (pro Portion)

260

Kcal

10g

Protein

46g

Kohlenhydrate

4g

Fett

Werte pro Portion

#vegan#gluten-free

Zutaten

  • 400 g Idli batter (store-bought)
  • 100 g Toor dal
  • 100 g Mixed vegetables
  • 2 tbsp Sambar powder
  • 1 tbsp Tamarind paste
  • 1 tsp Mustard seeds
  • 6 pieces Curry leaves
  • 4 tbsp Coconut chutney

Anleitung

  1. 1

    Steam idli batter in molds for 10-12 min until fluffy.

  2. 2

    Cook dal until soft. Add vegetables, sambar powder, tamarind. Simmer 15 min.

  3. 3

    Temper with mustard seeds and curry leaves.

  4. 4

    Serve idlis with sambar and coconut chutney.

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