
breakfastIndianeasy
South Indian Idli with Sambar
Steamed fermented rice cakes served with lentil sambar and coconut chutney.
20 min3 Portionen
Nährwertangaben (pro Portion)
260
Kcal
10g
Protein
46g
Kohlenhydrate
4g
Fett
Werte pro Portion
#vegan#gluten-free
Zutaten
- 400 g Idli batter (store-bought)
- 100 g Toor dal
- 100 g Mixed vegetables
- 2 tbsp Sambar powder
- 1 tbsp Tamarind paste
- 1 tsp Mustard seeds
- 6 pieces Curry leaves
- 4 tbsp Coconut chutney
Anleitung
- 1
Steam idli batter in molds for 10-12 min until fluffy.
- 2
Cook dal until soft. Add vegetables, sambar powder, tamarind. Simmer 15 min.
- 3
Temper with mustard seeds and curry leaves.
- 4
Serve idlis with sambar and coconut chutney.
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