
dinnerMediterraneanmedium
Grilled Swordfish
Thick swordfish steaks grilled with lemon herb marinade, served with roasted vegetables.
20 min2 Portionen
Nährwertangaben (pro Portion)
380
Kcal
38g
Protein
14g
Kohlenhydrate
20g
Fett
Werte pro Portion
#high-protein#gluten-free#low-carb
Zutaten
- 2 pieces (180g each) Swordfish steaks
- 1 medium Lemon
- 3 tbsp Olive oil
- 2 cloves Garlic
- 1 tbsp Fresh oregano
- 150 g Cherry tomatoes
- 1 medium Zucchini
Anleitung
- 1
Marinate swordfish in olive oil, lemon juice, garlic, and oregano for 15 min.
- 2
Halve tomatoes and slice zucchini. Toss with olive oil.
- 3
Grill swordfish 4-5 minutes per side.
- 4
Grill vegetables alongside until charred.
- 5
Serve fish with grilled vegetables and lemon wedges.
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