Quinoa Buddha Bowl
lunchAmericaneasy

Quinoa Buddha Bowl

Nourishing bowl with quinoa, roasted sweet potato, chickpeas, avocado, and tahini.

30 min2 Portionen

Nährwertangaben (pro Portion)

460

Kcal

16g

Protein

56g

Kohlenhydrate

20g

Fett

Werte pro Portion

#vegan#gluten-free#meal-prep

Zutaten

  • 120 g Quinoa
  • 1 medium Sweet potato
  • 150 g Canned chickpeas
  • 0.5 medium Avocado
  • 60 g Kale
  • 2 tbsp Tahini
  • 1 tbsp Lemon juice
  • 2 tbsp Olive oil
  • 0.5 tsp Cumin

Anleitung

  1. 1

    Cook quinoa. Roast cubed sweet potato and chickpeas with cumin at 200°C for 20 min.

  2. 2

    Massage kale with olive oil and lemon.

  3. 3

    Mix tahini with lemon and water for dressing.

  4. 4

    Assemble bowls. Drizzle tahini dressing.

Verfolge jede Mahlzeit mit Nutrola

Erfasse dieses Rezept in Sekunden mit KI-Fotoscan.