Tunisian Brik
breakfastTunisianmedium

Tunisian Brik

Crispy fried pastry triangle with egg, tuna, capers, and harissa.

15 min2 Portionen

Nährwertangaben (pro Portion)

300

Kcal

18g

Protein

22g

Kohlenhydrate

16g

Fett

Werte pro Portion

#high-protein

Zutaten

  • 2 sheets Brick pastry (or phyllo)
  • 2 large Eggs
  • 80 g Canned tuna
  • 1 tbsp Capers
  • 1 tsp Harissa
  • 1 tbsp Fresh parsley
  • 200 ml Vegetable oil

Anleitung

  1. 1

    Place tuna, capers, harissa, parsley on pastry.

  2. 2

    Crack a raw egg on top.

  3. 3

    Fold into triangle, seal edges.

  4. 4

    Deep fry quickly, 2 min per side until golden.

  5. 5

    Serve immediately — egg should be runny inside.

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