Every Harris Teeter Product Ranked by Calories

We ranked 886 Harris Teeter products by calories per 100 g. The lowest is Broth (2 kcal) and the highest is Blended Oil (857 kcal). The average across the range is 240 kcal per 100 g.

Harris Teeter products, lowest to highest calories

#	Product	Cal/100	Protein	Sugar	Fat
1	Harris Teeter Broth	2	0.4 g	0.4 g	0 g
2	Harris teeter, fat free chicken broth	2	0.4 g	0.4 g	0 g
3	Harris Teeter Chicken Fat Free Broth	2	0.4 g	0.4 g	0 g
4	Harris Teeter Beef Fat Free Broth	4	0.8 g	0.4 g	0 g
5	Harris teeter, fat free broth, beef	4	0.8 g	0 g	0 g
6	Harris Teeter Beef 99% Fat Free Broth	4	0.4 g	0 g	0 g
7	Harris Teeter Beef Flavored Broth	4	0.4 g	0 g	0 g
8	Harris Teeter Fat free ready to serve chicken broth	6	1.3 g	0.4 g	0 g
9	Harris Teeter Fat Free Beef Broth	6	1.3 g	0 g	0 g
10	Harris Teeter Beef Broth	6	0.8 g	0 g	0 g
11	Harris Teeter Chicken Broth	6	0.8 g	0.4 g	0.2 g
12	Harris Teeter Chicken Cooking Stock	8	1.7 g	0.4 g	0 g
13	Harris Teeter Cut Green Beans	10	1 g	1 g	0 g
14	Harris teeter, h.t. traders, mixed stir-fry vegetables	12	0.8 g	0.8 g	0 g
15	Harris teeter Unsweetened vanilla almondmilk, unsweetened vanilla	13	0.4 g	0 g	1 g
16	Harris teeter, h.t. traders, whole peeled straw mushrooms	15	1.5 g	0 g	0 g
17	Harris teeter, diced tomatoes & green chilies	17	0.8 g	2.5 g	0 g
18	Harris teeter, cantina style salsa, medium	17	0 g	3.3 g	0 g
19	Harris teeter, cuts & tips asparagus	17	1.7 g	2.5 g	0 g
20	Harris Teeter Organic diced tomatoes	17	0.9 g	1.7 g	0 g
21	Harris teeter, cut green beans	17	0.8 g	1.7 g	0 g
22	Harris teeter, french style green beans	17	0.8 g	1.7 g	0 g
23	Harris Teeter Mild diced tomatoes with green chilies	17	0.8 g	2.5 g	0 g
24	Harris Teeter Sauerkraut	17	0 g	3.3 g	0 g
25	Harris Teeter Fire roasted diced tomatoes in juice	17	0.8 g	2.5 g	0 g
26	Harris Teeter Sliced Carrots	17	0.8 g	1.7 g	0 g
27	Harris teeter, shredded sauerkraut	17	0 g	3.3 g	0 g
28	Harris Teeter Sliced mushroom	18	2.4 g	0 g	0 g
29	Harris Teeter Mushrooms	18	1.8 g	0 g	0 g
30	Harris Teeter Fresh Foods Market, Kosher Dill Spears	18	0 g	0 g	0 g
31	Harris Teeter Kosher Dill Slices	18	0 g	0 g	0 g
32	Harris teeter, kosher dill spears	18	0 g	0 g	0 g
33	Harris Teeter Jalapeño Slices	18	0 g	0 g	0 g
34	Harris Teeter Mild Banana Pepper Rings	18	0 g	0 g	0 g
35	Harris Teeter Whole Baby Dill Pickles	18	0 g	0 g	0 g
36	Harris teeter, kosher dill whole baby pickles	18	0 g	0 g	0 g
37	Harris Teeter Au Jus	18	0.9 g	0.9 g	0 g
38	Harris Teeter Baby Squash Medley Ready Veggies	18	1.2 g	2.4 g	0 g
39	Harris Teeter Pickled Giardiniera	18	0 g	0 g	0 g
40	Harris Teeter Zucchini Spiral Noodles	18	1.2 g	1.2 g	0 g
41	Harris Teeter Tomato Juice	19	0.4 g	2.9 g	0 g
42	Harris Teeter Chili ready diced tomatoes	20	0.8 g	2.4 g	0 g
43	Harris Teeter Diced tomatoes	20	0.8 g	2.4 g	0 g
44	Harris Teeter Fire Roasted Diced Tomatoes in Tomato Juice with Garlic	21	0.8 g	2.5 g	0 g
45	Harris teeter, organic diced tomatoes	21	0 g	2.5 g	0 g
46	Harris Teeter Whole peeled tomatoes	21	0.8 g	2.5 g	0 g
47	Harris teeter, spinach cut	21	1.7 g	0 g	0 g
48	Harris Teeter Fire Roasted Diced Tomatoes In Tomato Juice With Garlic, Fire Roasted In Tomato Juice With Garlic	21	0.8 g	2.5 g	0 g
49	Harris Teeter No salt added whole peeled tomatoes	21	0.8 g	2.5 g	0 g
50	Harris teeter, diced tomatoes	21	0.8 g	2.5 g	0 g
51	Harris teeter, petite diced tomatoes with green chilies	21	0.8 g	2.5 g	0 g
52	Harris Teeter Fire Roasted Diced Tomatoes In Organic Tomato Juice, Fire Roasted In Tomato Juice	21	0.8 g	2.5 g	0 g
53	Harris Teeter Baby spinach & spring mix	24	2.4 g	0 g	0 g
54	Harris Teeter Mexican style stewed tomatoes with jalapeno peppers	24	0.8 g	4.9 g	0 g
55	Harris Teeter Whole Mushrooms	24	1.8 g	2.4 g	0 g
56	Harris Teeter Sliced Mushrooms	24	1.8 g	2.4 g	0 g
57	Harris teeter, organics tomato sauce	24	0 g	3.2 g	0 g
58	Harris Teeter Minced Cauliflower	24	2.4 g	2.4 g	0 g
59	Harris Teeter Beef Chef's Recipe Gravy	25	1.7 g	0 g	0 g
60	Harris Teeter Almondmilk, original	25	0.4 g	2.9 g	1 g
61	Harris Teeter Italian style stewed tomatoes	25	0.8 g	5 g	0 g
62	Harris Teeter Fire roasted diced tomatoes	25	0.8 g	2.5 g	0 g
63	Harris Teeter Tomato Sauce	25	1.6 g	3.3 g	0 g
64	Harris Teeter Crushed Tomatoes In Puree	25	1.6 g	3.3 g	0 g
65	Harris teeter, fire roasted diced tomatoes with seasoning	25	0.8 g	4.1 g	0 g
66	Harris Teeter Stems & Pieces Mushrooms	27	1.5 g	2.3 g	0 g
67	Harris Teeter Whole Baby Corn In Brine	27	1.5 g	0.8 g	0 g
68	Harris Teeter Mandarin Oranges Packed In Water, Mandarin In Water	27	0 g	6.2 g	0 g
69	Harris Teeter Stems And Pieces Mushrooms	27	1.8 g	2.7 g	0 g
70	Harris Teeter Yellow Cling Diced Peaches In Water	28	0 g	5.6 g	0 g
71	Harris Teeter Chili seasoned diced tomatoes	28	0.8 g	4.9 g	0 g
72	Harris Teeter Melon Kiwi Combo	29	0.5 g	6.7 g	0 g
73	Harris teeter, italian green beans	29	0.8 g	0.8 g	0 g
74	Harris Teeter Sliced Peaches	29	0 g	5.7 g	0 g
75	Harris Teeter Flat Leaf Spinach	29	2.4 g	0 g	0 g
76	Harris Teeter Cups of diced yellow cling peaches	32	0 g	5.6 g	0 g
77	Harris Teeter Strawberries	32	0.7 g	4.9 g	0 g
78	Harris Teeter Medium Thick & Chunky Salsa	32	0 g	3.2 g	0 g
79	Harris Teeter Berry Blast	32	0.7 g	4.9 g	0 g
80	Harris teeter, thick & chunky salsa, mild	33	0 g	3.3 g	0 g
81	Harris teeter, thick & chunky salsa, hot	33	0 g	3.3 g	0 g
82	Harris teeter, thick & chunky salsa, medium	33	0 g	3.3 g	0 g
83	Harris teeter, beets cut	33	0.8 g	5 g	0 g
84	Harris teeter, roasted cantina style salsa, medium	33	0 g	3.3 g	0 g
85	Harris teeter, medium thick & chunky salsa	33	0 g	3.3 g	0 g
86	Harris teeter, farmers market, fresh salsa	33	0 g	3.3 g	0 g
87	Harris Teeter Sliced Beets	33	0.8 g	5 g	0 g
88	Harris teeter, italian style diced tomatoes	33	0.8 g	4.1 g	0.4 g
89	Harris Teeter Tomatoes diced fire roasted salsa	33	1.6 g	3.3 g	0 g
90	Harris teeter, picante sauce, medium	33	0 g	3.3 g	0 g
91	Harris teeter, fresh foods market, gazpacho soup	33	1.6 g	4.1 g	0.2 g
92	Harris Teeter Medium Picante Sauce	33	0 g	3.3 g	0 g
93	Harris Teeter Medium Roasted Cantina Style Salsa	33	0 g	3.3 g	0 g
94	Harris Teeter Vanilla Almondmilk	33	0.4 g	5 g	1 g
95	Harris Teeter Hot Thick & Chunky Salsa	33	0 g	3.3 g	0 g
96	Harris Teeter Fire Roasted Salsa	33	1.6 g	3.3 g	0 g
97	Harris Teeter Broccoli, Cauliflower & Carrots	34	1.1 g	2.3 g	0 g
98	Harris Teeter Stir-fry blend broccoli, sugar snap peas, green beans, carrots, celery, onions, mushrooms, red peppers	34	1.1 g	3.4 g	0 g
99	Harris Teeter Frozen Broccoli cuts	34	2.3 g	2.3 g	0 g
100	Harris Teeter Steamable Broccoli Florets	35	1.2 g	2.4 g	0 g
101	Harris Teeter SWEET PEAS & CARROTS	36	2.4 g	3.2 g	0 g
102	Harris Teeter Banana pepper rings	36	0 g	0 g	0 g
103	Harris teeter naturals, strawberries	36	0.7 g	6.4 g	0 g
104	Harris teeter, mixed vegetables	36	0.8 g	1.6 g	0 g
105	Harris Teeter Whole Potatoes	36	0.6 g	0.6 g	0 g
106	Harris teeter, chopped spinach	37	2.5 g	1.2 g	0 g
107	Harris teeter, chicken noodle classic soup	37	3.7 g	0 g	0.4 g
108	Harris Teeter Fat Free Milk	38	3.3 g	4.6 g	0 g
109	Harris Teeter Whole Carrots	38	1.3 g	6.4 g	0 g
110	Harris Teeter 1/2% Lowfat Milk	38	3.3 g	5 g	0.4 g
111	Harris Teeter Sauce	40	1.6 g	4.8 g	0 g
112	Harris Teeter No Salt Added Tomato Sauce	40	1.6 g	4.8 g	0 g
113	Harris Teeter Marinara Sauce	40	1.6 g	3.2 g	1.2 g
114	Harris Teeter Ginger Ale	40	0 g	10.5 g	0 g
115	Harris teeter, sweet peas	40	2.4 g	2.4 g	0 g
116	Harris Teeter Tomato No Salt Added Sauce	40	1.6 g	4.8 g	0 g
117	Harris Teeter Chicken noodle soup	41	2.9 g	0.8 g	1.2 g
118	Harris Teeter Peach Slices	41	0 g	9 g	0 g
119	Harris Teeter Vanilla Cultured Dairy Blend	41	5.3 g	0.6 g	0.9 g
120	Harris Teeter Crinkle Cut Carrots	41	0 g	4.7 g	0 g
121	Harris Teeter White Chocolate Flavored Raspberry Cultured Dairy Blend	41	5.3 g	0.6 g	0.9 g
122	Harris Teeter Cherry Cultured Dairy Blend	41	5.3 g	1.2 g	0.9 g
123	Harris Teeter Chocolate Almondmilk	42	0.4 g	7.5 g	0.8 g
124	Harris Teeter 1% Lowfat Milk	42	3.3 g	5 g	1 g
125	Harris Teeter Mild red enchilada sauce	42	0 g	1.7 g	1.7 g
126	Harris Teeter Cups Of Mixed Fruit	42	0 g	7.4 g	0 g
127	Harris Teeter Pineapple Cantaloupe Combo	42	0.7 g	8.5 g	0 g
128	Harris teeter, light mandarin orange segments in pear juice	43	0.7 g	9.3 g	0 g
129	Harris Teeter Steamable Broccoli & Cheese	43	1.7 g	2.6 g	1.3 g
130	Harris teeter, steamable asian style medley	44	1.7 g	2.6 g	1.3 g
131	Harris Teeter Yellow cling diced peaches in organic pear juice from concentrate	44	0 g	8.9 g	0 g
132	Harris Teeter Organics unsweetened applesauce	44	0 g	7.1 g	0 g
133	Harris Teeter Farm Raised, Peeled, Deveined, Tail Off Raw Shrimp	44	11.5 g	0 g	0 g
134	Harris teeter, soup, tomato basil	45	0.8 g	4.5 g	1.4 g
135	Harris Teeter Lowfat cultured butter milk	46	3.3 g	5 g	1 g
136	Harris teeter, raspberry lemon-ade, raspberry	46	0 g	10.8 g	0 g
137	Harris Teeter Cultured Lowfat Buttermilk	46	3.3 g	5 g	1 g
138	Harris Teeter Light Nonfat Yogurt	47	2.9 g	4.7 g	0 g
139	Harris teeter, light nonfat yogurt, pina colada	47	3.5 g	5.3 g	0 g
140	Harris teeter, lite nonfat yogurt, lemon	47	4.1 g	5.9 g	0 g
141	Harris Teeter Shaved Brussels Sprouts	47	3.5 g	2.4 g	0 g
142	Harris Teeter Pizza Sauce	48	1.6 g	4.8 g	1.6 g
143	Harris teeter, peas	48	2.4 g	4 g	0 g
144	Harris teeter organics, pear slices	48	0 g	8 g	0 g
145	Harris Teeter Organic Whole Kernel Corn	48	1.6 g	5.6 g	1.2 g
146	Harris Teeter Whole Kernel White Corn	48	1.6 g	3.2 g	0.8 g
147	Harris teeter, classic chicken noodle condensed soup	48	2.4 g	0 g	1.6 g
148	Harris teeter, healthy cream of chicken condensed soup	48	2.4 g	0.8 g	2 g
149	Harris Teeter Sweet Small Peas	48	2.4 g	4 g	0 g
150	Harris Teeter Cream of Chicken condensed soup	48	1.6 g	0 g	1.6 g
151	Harris teeter, organics pear halves	48	0 g	8 g	0 g
152	Harris Teeter Chicken Noodle Soup With Tender Chicken, Garden Fresh Vegetables And A Rich Flavorful Stock	49	2.9 g	0.8 g	1.2 g
153	Harris Teeter Black bean soup	49	2.5 g	1.6 g	0.2 g
154	Harris Teeter Vanilla Lite Nonfat Yogurt	49	3.5 g	5.8 g	0 g
155	Harris Teeter Cranberry apple	50	0 g	12.1 g	0 g
156	Harris Teeter Applesauce With Berries	50	0 g	11.1 g	0 g
157	Harris Teeter 100% Juice, Cranberry Pomegranate	50	0.4 g	13.8 g	0 g
158	Harris Teeter Garden Salad	53	3.8 g	1.5 g	2.6 g
159	Harris Teeter Plain lowfat yogurt	53	4.4 g	6.6 g	0.9 g
160	Harris Teeter Greek Nonfat Yogurt	53	10 g	4 g	0 g
161	Harris Teeter Lite nonfat yogurt	53	4.1 g	5.9 g	0 g
162	Harris teeter, lite nonfat yogurt, blueberry	53	4.1 g	6.5 g	0 g
163	Harris Teeter Diced Pears In Organic Pear Juice From Concentrate	53	0 g	10.6 g	0 g
164	Harris teeter, lite nonfat yogurt, peach	53	4.1 g	5.9 g	0 g
165	Harris Teeter Plain Lite Nonfat Yogurt	53	4.4 g	6.6 g	0 g
166	Harris Teeter Peach Lite Nonfat Yogurt	53	3.5 g	5.9 g	0 g
167	Harris teeter, lite nonfat yogurt, strawberry, banana	53	4.1 g	6.5 g	0 g
168	Harris Teeter Plain nonfat yogurt	53	4.7 g	6.5 g	0 g
169	Harris Teeter Cherry Cheesecake Lite Nonfat Yogurt	53	3.5 g	6.5 g	0 g
170	Harris Teeter Break Free	54	10.7 g	0 g	0 g
171	Harris Teeter Liquid Egg Product	54	10.7 g	0 g	0 g
172	Harris Teeter Pineapple Juice	54	0.4 g	10.8 g	0 g
173	Harris Teeter Break-Free Liquid Egg Product	54	10.7 g	0 g	0 g
174	Harris Teeter Break-Free 100% Liquid Egg Whites	54	10.9 g	0 g	0 g
175	Harris Teeter 100% Liquid Egg Whites	54	10.9 g	0 g	0 g
176	Harris Teeter 2% reduced milkfat	54	3.3 g	5 g	2.1 g
177	Harris Teeter Break-Free Egg Whites	54	10.9 g	0 g	0 g
178	Harris teeter, h.t. traders, sauce for pasta, caramelized onion	56	1.6 g	4.8 g	1.2 g
179	Harris teeter, garden blend pasta sauce	56	1.6 g	7.2 g	1.2 g
180	Harris Teeter SUPERSWEET WHOLE KERNEL GOLDEN CORN	56	1.6 g	4 g	0.8 g
181	Harris teeter, organics sweet peas	56	3.2 g	4.8 g	0.4 g
182	Harris teeter, crisp 'n sweet corn	56	1.6 g	4 g	0.8 g
183	Harris Teeter Chicken & dumplings soup	57	2.5 g	0.8 g	1.2 g
184	Harris Teeter Chicken Tortilla	57	4.1 g	2.5 g	1.2 g
185	Harris Teeter Whole Blueberries	57	0.7 g	9.3 g	0 g
186	Harris Teeter Super Sweet Pineapple Chunks	57	0.7 g	10 g	0 g
187	Harris Teeter Unsweetened applesauce	57	0 g	9.8 g	0 g
188	Harris Teeter Vindaloo easy summer sauce	58	1.7 g	6.7 g	0 g
189	Harris teeter, snow peas	58	2.3 g	4.7 g	0 g
190	Harris Teeter Carrots, potatoes, corn, green beans, lima beans, okra, green peas, celery, onions soup mix veggies	60	2.4 g	3.6 g	0 g
191	Harris Teeter Sirloin burger soup	61	2.5 g	1.6 g	1.4 g
192	Harris teeter, grilled chicken chipotle chowder	61	2.9 g	1.2 g	2.5 g
193	Harris Teeter Cups Of Diced Pears In Light Syrup	62	0 g	13.3 g	0 g
194	Harris Teeter Cups Of Cherry Mixed Fruit	62	0 g	14.2 g	0 g
195	Harris Teeter Spaghetti Rings Pasta In Tomato And Cheese Sauce	62	2.1 g	3.7 g	0.4 g
196	Harris teeter, organics, refried black beans with roasted red jalapeno	62	4.6 g	0.8 g	0 g
197	Harris Teeter Cups Of Mandarin Oranges In Light Syrup	62	0 g	15 g	0 g
198	Harris Teeter Traditional Recipe Pasta Sauce	62	1.6 g	6.3 g	2 g
199	Harris Teeter Italian Fat Free Dressing	62	0 g	9.4 g	0 g
200	Harris teeter, organics, tomato & basil pasta sauce	63	1.6 g	5.6 g	2 g
201	Harris Teeter Mango Chunks	63	0.7 g	13.4 g	0.4 g
202	Harris teeter, traditional pasta sauce	64	1.6 g	8 g	2 g
203	Harris teeter, mandarin orange segments in light syrup	64	0.6 g	14.7 g	0 g
204	Harris teeter, three cheese pasta sauce	64	2.4 g	8 g	1.2 g
205	Harris Teeter Tomato Condensed Soup	65	1.6 g	8.1 g	0 g
206	Harris teeter, white grape peach	67	0 g	16.7 g	0 g
207	Harris Teeter H.T. Traders, Soy Sauce	67	13.3 g	0 g	0 g
208	Harris Teeter Nonfat greek yogurt, blueberry	67	8 g	8 g	0 g
209	Harris Teeter Mixed Vegetables	67	2.2 g	4.4 g	0 g
210	Harris Teeter Strawberry Applesauce Ready Fruit Go!	67	0 g	11.1 g	0 g
211	Harris Teeter Soy Sauce	67	6.7 g	6.7 g	0 g
212	Harris Teeter Great Northern Beans	69	5.4 g	1.5 g	0 g
213	Harris teeter, fruit blend for smoothies	69	0.8 g	13.9 g	0 g
214	Harris Teeter Basil Chicken Chili With Beans	69	4.9 g	2.5 g	2.5 g
215	Harris teeter, fresh foods market, chicken chili & beans	69	7.4 g	1.6 g	0.8 g
216	Harris teeter, blackeye peas	69	4.6 g	1.5 g	0 g
217	Harris Teeter Applesauce	71	0 g	13.3 g	0 g
218	Harris Teeter Cinnamon Applesauce	71	0 g	14.2 g	0 g
219	Harris Teeter Cups Of Diced Peaches Yellow Cling In Light Syrup	71	0 g	15.9 g	0 g
220	Harris teeter, h.t. traders, marinara sauce for pasta	71	1.6 g	3.2 g	5.6 g
221	Harris Teeter Bread & Butter Slices	71	0 g	14.3 g	0 g
222	Harris Teeter Chocolate 1% Lowfat Milk	71	3.3 g	11.7 g	1.3 g
223	Harris teeter, non fat cottage cheese	71	11.5 g	4.4 g	0 g
224	Harris Teeter Cups Of Mixed Fruit In Light Syrup In A Naturally Flavored Light Syrup	71	0 g	15.9 g	0 g
225	Harris teeter, flavored with meat, pasta sauce	72	1.6 g	8 g	2.4 g
226	Harris teeter, pasta sauce, mushroom	72	1.6 g	8 g	2 g
227	Harris teeter, cream style golden corn	72	1.6 g	4.8 g	0 g
228	Harris teeter, condensed soup, classic tomato	72	1.6 g	9.6 g	0 g
229	Harris teeter, cream of mushroom condensed soup	72	1.6 g	0.8 g	4.8 g
230	Harris teeter, green lima beans	72	3.2 g	0.8 g	0.4 g
231	Harris Teeter Lima Beans	72	2.4 g	0.8 g	0.4 g
232	Harris Teeter Ricotta cheese	73	9.7 g	6.5 g	0 g
233	Harris teeter, greek nonfat yogurt, vanilla	73	8.7 g	9.3 g	0 g
234	Harris Teeter Cream Of Celery Condensed Soup	73	0.8 g	1.6 g	4.1 g
235	Harris Teeter Blueberry Fruit On The Bottom Greek Nonfat Yogurt	73	8 g	10 g	0 g
236	Harris Teeter NONFAT GREEK YOGURT BLUEBERRY	73	8 g	12 g	0 g
237	Harris Teeter Red Petite Potatoes	74	2 g	0.7 g	0 g
238	Harris teeter, h.t. traders, portobello boscaiola sauce for pasta	76	1.5 g	3.8 g	3.4 g
239	Harris Teeter Vanilla Blended Greek Nonfat Yogurt	76	8.8 g	8.8 g	0 g
240	Harris Teeter Pear Halves In Heavy Syrup	77	0 g	14.6 g	0 g
241	Harris teeter, dark red kidney beans	77	5.4 g	1.5 g	0.4 g
242	Harris Teeter Light Red Kidney Beans	77	5.4 g	1.5 g	0.4 g
243	Harris teeter, organics, great northern beans	77	5.4 g	0.8 g	0 g
244	Harris Teeter Pasta Sauce	78	2.3 g	7.8 g	2 g
245	Harris Teeter Fruit Cocktail In Heavy Syrup	78	0 g	14.1 g	0 g
246	Harris teeter, black bean dip	78	3.1 g	3.1 g	0 g
247	Harris Teeter Loaded baked potato soup	78	2 g	0.8 g	2.5 g
248	Harris teeter, roasted red pepper with garlic pasta sauce	78	2.3 g	7.8 g	2 g
249	Harris Teeter Yellow Cling Peach Halves In Heavy Syrup	78	0 g	14.8 g	0 g
250	Harris Teeter Yellow Cling Peach Slices In Heavy Syrup	78	0 g	14.8 g	0 g
251	Harris Teeter Low Fat Cottage Cheese	78	12.2 g	3.5 g	1.3 g
252	Harris teeter, organics, marinara pasta sauce	79	1.6 g	6.4 g	4 g
253	Harris Teeter Applesuace	80	0 g	15.9 g	0 g
254	Harris Teeter Nonfat yogurt, black cherry	80	8 g	12 g	0 g
255	Harris teeter, petite green peas	80	4.6 g	4.6 g	0 g
256	Harris teeter, cream of celery condensed soup	80	1.6 g	0.8 g	4.8 g
257	Harris Teeter Raspberry Fruit On The Bottom Greek Nonfat Yogurt	80	8 g	10.7 g	0 g
258	Harris Teeter Lemon Blended Greek Nonfat Yogurt	80	8.7 g	10.7 g	0 g
259	Harris teeter, cottage cheese 2% low fat	80	10.6 g	3.5 g	2.2 g
260	Harris Teeter Strawberry Applesauce	80	0 g	15.9 g	0 g
261	Harris Teeter Honey On The Bottom Greek Nonfat Yogurt	80	8.7 g	10 g	0 g
262	Harris teeter, organics, cinnamon applesauce	80	0 g	16.8 g	0 g
263	Harris teeter, taco sauce, mild	81	0 g	6.5 g	0 g
264	Harris teeter, fat free refried beans	81	4.8 g	0.8 g	0 g
265	Harris teeter, organics black bean soup	82	4.5 g	1.6 g	1 g
266	Harris Teeter Wild Caught Skinless, Boneless Mahi Mahi Fillets	82	20 g	0 g	0.6 g
267	Harris Teeter Supersweet Golden Whole Kernel Corn	82	1.2 g	2.4 g	0.6 g
268	Harris teeter, h.t. traders, bruschetta topping	83	0 g	3.3 g	5 g
269	Harris Teeter Fat Free Sour Cream Grade A	83	6.7 g	6.7 g	0 g
270	Harris Teeter Fat Free Sour Cream	83	6.7 g	6.7 g	2.2 g
271	Harris teeter Navy beans	85	5.4 g	0.8 g	0 g
272	Harris Teeter Pinto Beans	85	4.6 g	0.8 g	0 g
273	Harris Teeter BLACK BEANS	85	5.4 g	0.8 g	0 g
274	Harris teeter organics, pinto beans	85	4.6 g	0 g	0 g
275	Harris Teeter White kidney cannellini beans	85	5.4 g	0.8 g	0 g
276	Harris Teeter Dark Red Kidney Beans	85	5.4 g	0.8 g	0.4 g
277	Harris Teeter Banana ice pops, banana	85	0 g	20.8 g	0 g
278	Harris teeter, organics dark red kidney beans	85	5.4 g	1.5 g	0 g
279	Harris Teeter Pinto Refried Beans	85	5.4 g	0.8 g	0 g
280	Harris Teeter Pinto No Salt Added Beans	85	5.4 g	0.8 g	0 g
281	Harris Teeter Black No Salt Added Beans	85	5.4 g	0.8 g	0.4 g
282	Harris Teeter Italian Style, Chicken Breast	86	14.9 g	0.8 g	2.8 g
283	Harris Teeter Premium chunk white chicken in buffalo style sauce	86	15 g	0 g	1.1 g
284	Harris teeter, pasta sauce, parmesan & romano	86	3.1 g	7.8 g	2.7 g
285	Harris teeter, greek nonfat yogurt, raspberry	87	8 g	12.7 g	0 g
286	Harris teeter, greek nonfat yogurt, strawberry	87	8 g	13.3 g	0 g
287	Harris teeter, organics, tomato & parmesan pasta sauce	87	2.4 g	6.4 g	4.8 g
288	Harris Teeter Nonfat Yogurt	87	8 g	13.3 g	0 g
289	Harris Teeter Vodka Sauce	88	1.6 g	2.4 g	5.6 g
290	Harris teeter, greek nonfat yogurt, strawberry blended	88	8.4 g	13.2 g	0 g
291	Harris teeter, organics, low fat yogurt, vanilla	88	3.1 g	13.7 g	0.9 g
292	Harris Teeter Premium steak sauce	88	0 g	17.7 g	0 g
293	Harris teeter, bread & butter chips	89	0 g	17.9 g	0 g
294	Harris Teeter Deli shaved slices	89	16.1 g	1.8 g	1.8 g
295	Harris Teeter Premium Chunk White Chicken In Lemon Pepper Sauce	89	15.7 g	0 g	1.1 g
296	Harris Teeter Whole Kernel Corn	89	2.2 g	6.7 g	1.1 g
297	Harris Teeter Iqf Dry Scallops	89	15.2 g	0 g	0.9 g
298	Harris Teeter Bread & Butter Sandwich Slices	89	0 g	21.4 g	0 g
299	Harris Teeter Super Sweet Cut Corn	89	2.2 g	6.7 g	1.1 g
300	Harris teeter, black forest smoked ham	89	16.1 g	1.8 g	2.7 g
301	Harris teeter, tomato paste	91	3 g	12.1 g	0 g
302	Harris teeter, spaghetti rings with meatballs pasta in tomato sauce	91	4 g	3.2 g	3.2 g
303	Harris Teeter Tomato Paste	91	3 g	12.1 g	0 g
304	Harris Teeter Refried Beans	92	5 g	0.8 g	0.8 g
305	Harris Teeter Strawberry fruit bars, strawberry	93	0 g	23.3 g	0 g
306	Harris Teeter Fruit bars, orange	94	0 g	22.4 g	0 g
307	Harris teeter, border blend corn	94	2.4 g	4.7 g	0.6 g
308	Harris teeter, beef ravioli	96	3.3 g	2.1 g	3.3 g
309	Harris Teeter Chocolate Milk	96	3.3 g	12.1 g	3.3 g
310	Harris teeter, small curd cottage cheese	97	10.6 g	3.5 g	4.4 g
311	Harris teeter, cottage cheese	97	10.6 g	3.5 g	4.4 g
312	Harris teeter, large curd cottage cheese	97	10.6 g	3.5 g	4.4 g
313	Harris teeter, spaghetti and meatballs in tomato sauce	98	3.5 g	2.8 g	3.9 g
314	Harris Teeter Bold and Spicy Cocktail Sauce	100	1.7 g	20 g	0 g
315	Harris teeter, honey dijon mustard	100	0 g	20 g	0 g
316	Harris Teeter Medium black olives	100	0 g	0 g	10 g
317	Harris Teeter Balsamic Vinegar	100	0 g	26.7 g	0 g
318	Harris Teeter French vanilla sugar free coffee creamer, french vanilla	100	0 g	0 g	6.7 g
319	Harris teeter, kosher dill bread & butter slices	100	0.4 g	25 g	0 g
320	Harris Teeter Buffalo Wing Sauce	100	0 g	0 g	10 g
321	Harris teeter, vegetarian baked beans	100	4.6 g	7.7 g	0 g
322	Harris teeter, seasoned black beans	100	6.2 g	0.8 g	0.8 g
323	Harris Teeter Large ripe pitted black olives	100	0 g	0 g	10 g
324	Harris Teeter Chili Sauce	103	2.9 g	20.6 g	0 g
325	Harris teeter, overstuffed beef ravioli	104	3.9 g	3.5 g	1.9 g
326	Harris Teeter Cottage Cheese	105	12.3 g	2.6 g	4.4 g
327	Harris Teeter Mini Cob Corn	106	3.5 g	8.2 g	1.2 g
328	Harris teeter, pie filling & topping, apple	106	0 g	20 g	0 g
329	Harris Teeter Vanilla Blended Greek Whole Milk Yogurt	106	7.7 g	8.8 g	4.1 g
330	Harris Teeter Shredded White Premium Chicken In Buffalo Style Sauce, Shredded White In Buffalo Style Sauce	107	12.5 g	0 g	2.7 g
331	Harris teeter, premium chunk white chicken breast in water	107	23.2 g	0 g	1.8 g
332	Harris teeter, chunk light tuna in water	107	23.2 g	0 g	0.9 g
333	Harris teeter, fresh foods market, virginia brand smoked ham	107	17.9 g	3.6 g	1.8 g
334	Harris teeter, tuna in water, chunk light	107	23.2 g	0 g	0.9 g
335	Harris Teeter Black Extra Large Ripe Pitted Olives	107	0 g	0 g	10.7 g
336	Harris Teeter Honey Ham	107	17.9 g	3.6 g	3.6 g
337	Harris Teeter Bread & Butter Pickle Chips	107	0 g	25 g	0 g
338	Harris Teeter Chunk White Premium Chicken Breast In Water, Chunk White In Water	107	23.2 g	0 g	1.8 g
339	Harris Teeter 99% lean 1% fat fresh ground turkey breast	107	25 g	0 g	0.9 g
340	Harris Teeter Cream Cheese	107	14.3 g	7.1 g	0 g
341	Harris Teeter Fat Free Cream Cheese	107	14.3 g	10.7 g	0 g
342	Harris Teeter Sliced Strawberries With Sugar	107	0.7 g	25 g	0 g
343	Harris Teeter Rotisserie Flavor Turkey Breast Tenderloins	107	18.8 g	0.9 g	3.6 g
344	Harris teeter, home style baked beans	108	6.2 g	8.5 g	1.2 g
345	Harris teeter, organics, maple baked beans	108	5.4 g	7.7 g	0 g
346	Harris teeter, pork 'n beans, original	109	4.7 g	5.4 g	1.6 g
347	Harris teeter, organics whole kernel corn	111	3.3 g	7.8 g	1.1 g
348	Harris Teeter Wild Caught Alaska Skinless, Boneless Pacific Halibut Fillets	112	19.4 g	0 g	4.1 g
349	Harris Teeter Taco Chef's Recipe Chili With Beans, Taco With Beans	114	6.5 g	2.9 g	5.7 g
350	Harris Teeter Baked beans	115	4.6 g	8.5 g	0.8 g
351	Harris teeter, baked beans, maple , bacon	115	4.6 g	8.5 g	1.2 g
352	Harris Teeter Cocktail Sauce	116	1.5 g	23.2 g	0 g
353	Harris Teeter Lite Sour Cream Grade A	117	3.3 g	6.7 g	8.3 g
354	Harris Teeter Piquillo & jalapeno tapenade	117	0 g	3.3 g	10 g
355	Harris Teeter Light Sour Cream	117	3.3 g	6.7 g	8.3 g
356	Harris Teeter Tomato Ketchup	118	0 g	23.5 g	0 g
357	Harris teeter, cherry pie filling & topping	118	0 g	23.5 g	0 g
358	Harris Teeter Southwest Style Steamable Corn	118	3.5 g	9.4 g	2.4 g
359	Harris Teeter Blueberry pie filling, blueberry	118	0 g	20 g	0 g
360	Harris Teeter Steak Cut Fries French Fried Potatoes	118	1.2 g	1.2 g	3.5 g
361	Harris Teeter Fat free fudge bars	119	4.5 g	26.9 g	0 g
362	Harris Teeter Grade A Large Egg	120	10.6 g	0 g	8.8 g
363	Harris Teeter Teriyaki Chicken With Lo Mein Style Noodles	121	7.1 g	7.1 g	2.1 g
364	Harris teeter, white turkey in water	125	23.2 g	0 g	1.8 g
365	Harris Teeter Instant Bouillon, Chicken	125	0 g	0 g	0 g
366	Harris teeter, gherkins, sweet	125	0 g	25 g	0 g
367	Harris teeter, instant bouillon, beef	125	0 g	0 g	0 g
368	Harris teeter, fresh foods market, roast beef	125	21.4 g	0 g	1.8 g
369	Harris Teeter Bouillon cubes	125	0 g	25 g	0 g
370	Harris teeter, solid white tuna in water	125	28.6 g	0 g	0.9 g
371	Harris teeter, part skim ricotta cheese	129	8.1 g	8.1 g	6.5 g
372	Harris Teeter Paprika Smoked Chicken Slices	129	21.2 g	0 g	4.1 g
373	Harris Teeter Medium White Salsa Con Queso, Medium White Con Queso	129	3.2 g	3.2 g	9.7 g
374	Harris teeter, white salsa con queso, medium	129	3.2 g	3.2 g	9.7 g
375	Harris Teeter Raspberry Sherbet	131	1.2 g	23.8 g	1.2 g
376	Harris teeter, sherbet, lime	131	1.2 g	22.6 g	1.2 g
377	Harris Teeter Hot Dog Chef's Recipe Chili	131	8.2 g	2.9 g	7.8 g
378	Harris Teeter Medium Salsa Con Queso, Medium Con Queso	132	2.9 g	2.9 g	8.8 g
379	Harris teeter, relish, sweet	133	0 g	13.3 g	0 g
380	Harris Teeter Spanish Sliced Manzanilla Olives With Minced Pimiento	133	0 g	0 g	13.3 g
381	Harris Teeter Sweet Salad Cubes	133	0 g	13.3 g	0 g
382	Harris Teeter Spanish Stuffed Manzanilla Olives With Minced Pimiento	133	0 g	0 g	13.3 g
383	Harris Teeter Half & Half	133	3.3 g	3.3 g	10 g
384	Harris teeter, ranch dip, ranch	136	3 g	6.1 g	9.1 g
385	Harris teeter, puttanesca sauce for pasta	136	1.5 g	2.3 g	9.9 g
386	Harris Teeter Vanilla No Sugar Added Ice Cream	136	5.7 g	8 g	5.1 g
387	Harris teeter, h.t. traders, tomato basil	136	1.5 g	3 g	10.6 g
388	Harris teeter, dip, spinach	141	3.1 g	3.1 g	12.5 g
389	Harris Teeter Shoestring Fries French Fried Potatoes	141	1.2 g	1.2 g	5.9 g
390	Harris Teeter Grade A extra large white eggs	143	10.7 g	0 g	8.9 g
391	Harris Teeter Alfredo Sauce	144	3.2 g	3.2 g	11.2 g
392	Harris teeter, sodium style cheddar dip	145	3.2 g	3.2 g	9.7 g
393	Harris Teeter Shrimp And Grits	147	8.8 g	1.5 g	8.3 g
394	Harris Teeter Spanish Stuffed Queen Olives	154	0 g	0 g	15.4 g
395	Harris teeter, sliced ripe olives	156	0 g	0 g	15.6 g
396	Harris Teeter Brown Whole Grain 90 Second Quick Rice	157	2.9 g	0 g	2.1 g
397	Harris Teeter Chicken with citrus butter dinner at home	159	17.7 g	0 g	8.2 g
398	Harris Teeter Baked Macaroni & Cheese	159	8 g	1.8 g	8.9 g
399	Harris Teeter Vanilla Ice Cream	159	3.4 g	18.2 g	4.6 g
400	Harris Teeter Whole milk ricotta cheese	161	8.1 g	6.5 g	11.3 g
401	Harris Teeter Corned Beef	161	30.4 g	0 g	4.5 g
402	Harris teeter, deli shaved slices smoked pastrami	161	30.4 g	0 g	3.6 g
403	Harris Teeter Churned Ice Cream	164	4.5 g	17.9 g	5.2 g
404	Harris Teeter Low Fat Frozen Yogurt, Chocolate Caramel Brownie	164	4.5 g	19.4 g	3.7 g
405	Harris Teeter Miso ginger dressing	167	0 g	13.3 g	13.3 g
406	Harris teeter, smooth & creamy churned reduced fat ice cream, french vanilla	167	4.6 g	18.2 g	5.3 g
407	Harris teeter, spanish manzanilla olives stuffed with minced pimientos	167	0 g	0 g	16.7 g
408	Harris teeter, spanish queen olives stuffed with minced pimientos	167	0 g	0 g	13.3 g
409	Harris Teeter Olives Stuffed With Minced Pimientos	167	0 g	0 g	16.7 g
410	Harris teeter, spanish manzanilla olives	167	0 g	0 g	16.7 g
411	Harris teeter, instant white rice	170	4 g	0 g	0 g
412	Harris Teeter Kc Style Original Bbq Sauce	176	2.9 g	35.3 g	0 g
413	Harris Teeter Turkey Flame Broiled Meatballs	176	16.5 g	1.2 g	10.6 g
414	Harris Teeter Fully Cooked Flame Broiled Turkey Meatballs	176	16.5 g	1.2 g	10.6 g
415	Harris Teeter Ice Cream	177	2.5 g	17.7 g	7.6 g
416	Harris Teeter Smooth & Creamy Churned Reduced Fat Iced Cream	179	4.5 g	20.9 g	4.5 g
417	Harris Teeter 90 Second Long Grain & Wild Quick Rice	179	4.3 g	0.7 g	2.1 g
418	Harris Teeter Original White 90 Second Quick Rice	179	3.6 g	0 g	2.9 g
419	Harris Teeter Southwest Ranch Dip	182	3 g	6.1 g	15.2 g
420	Harris teeter, dip, french onion	182	3 g	3 g	15.2 g
421	Harris teeter, h.t. traders, wasabiyaki sauce	186	5.7 g	34.3 g	0 g
422	Harris Teeter Spinach, Gouda And Chicken Sausage Frittata, Spinach	186	8.9 g	1.8 g	15 g
423	Harris Teeter Organic Pizza Crust Topped With Organic Mozzarella, Organic Feta And Organic Spinach Pizza, Spinach Feta	187	11 g	0 g	5.2 g
424	Harris Teeter Organic Coconut Milk	188	1.3 g	1.3 g	17.5 g
425	Harris Teeter Mint Chocolate Chip Ice Cream	193	3.4 g	20.5 g	6.8 g
426	Harris Teeter Mocha Almond Fudge Ice Cream	193	4.6 g	23.9 g	8 g
427	Harris teeter, french onion dip	194	3.2 g	6.5 g	19.4 g
428	Harris Teeter Smooth & Creamy Churned Reduced Fat Ice Cream	194	4.5 g	23.9 g	9 g
429	Harris Teeter Chicken Wings Sections	196	17 g	0 g	14.3 g
430	Harris Teeter Fancy Maraschino Cherries	200	0 g	20 g	0 g
431	Harris Teeter Maraschino Cherries	200	0 g	20 g	0 g
432	Harris Teeter French Onion Dip	200	3.3 g	3.3 g	16.7 g
433	Harris teeter, ranch dip	200	3.3 g	3.3 g	16.7 g
434	Harris Teeter Sour Cream	200	3.3 g	3.3 g	20 g
435	Harris Teeter Spanish Style Rice	200	4.8 g	2.4 g	2 g
436	Harris Teeter Ranch Dip	200	3.3 g	3.3 g	16.7 g
437	Harris Teeter Light Cream Cheese	200	6.7 g	6.7 g	15 g
438	Harris Teeter Light Cream	200	0 g	6.7 g	20 g
439	Harris Teeter 3 Cheese Mini Pizza Bagels	205	11.4 g	3.4 g	4.6 g
440	Harris Teeter Cherry Vanilla Ice Cream	205	2.3 g	21.6 g	10.2 g
441	Harris Teeter Spumoni Cherry And Cocoa Flavored Ice Cream Made With Chunks Of Pineapples, Apples, Cranberries, Raisins, Black Cherries, Grapes, Peaches And Roasted Almonds Ice Cream	207	3.5 g	19.5 g	9.2 g
442	Harris Teeter Churned	209	6 g	7.5 g	11.9 g
443	Harris Teeter Chicken	210	15 g	1 g	15 g
444	Harris Teeter Hot Smoked Wild Caught Sockeye Salmon Fillet	211	24.6 g	1.8 g	10.5 g
445	Harris Teeter Fresh Foods Market, Artisan Hummus, Roasted Red Pepper	214	7.1 g	0 g	14.3 g
446	Harris teeter, fresh foods market, artisan hummus, caramelized onions	214	7.1 g	0 g	14.3 g
447	Harris Teeter Turkey	214	18.8 g	0 g	15.2 g
448	Harris Teeter Neapolitan Ice Cream	216	3.4 g	20.5 g	13.6 g
449	Harris Teeter Cookies And Cream Ice Cream	216	3.4 g	18.2 g	11.4 g
450	Harris Teeter Diced sundried tomatoes	217	5 g	8.3 g	15 g
451	Harris Teeter Light String Cheese Low-Moisture Part-Skim Mozzarella Cheese	217	26.1 g	0 g	10.9 g
452	Harris Teeter Gelato	220	6.1 g	20.7 g	11 g
453	Harris Teeter Original Macaroni Salad	221	3.6 g	3.6 g	15 g
454	Harris Teeter Fat Free Whipped Topping	222	0 g	11.1 g	0 g
455	Harris Teeter Whipped Topping	222	0 g	11.1 g	11.1 g
456	Harris Teeter Italian Style Turkey Meatballs	224	20 g	1.2 g	11.8 g
457	Harris Teeter 4 Cheese Mozzarella, Parmesan, Romano & Asiago Cheeses Rising Crust Pizza	226	9 g	3.8 g	6.8 g
458	Harris Teeter Hot Chocolate Ice Cream	227	3.4 g	20.5 g	9.1 g
459	Harris Teeter Provolini Antipasti	227	9.1 g	1.8 g	18.2 g
460	Harris teeter, premium multi-grain smart thins	233	9.3 g	4.7 g	2.3 g
461	Harris teeter, lite ranch dressing	233	0 g	6.7 g	20 g
462	Harris Teeter Premium 100% Whole Wheat Bread	233	11.6 g	9.3 g	2.3 g
463	Harris Teeter Coffee creamer, hazelnut	233	0 g	33.3 g	10 g
464	Harris Teeter French vanilla coffee creamer, french vanilla	233	0 g	33.3 g	10 g
465	Harris Teeter Cheesy Italian Dressing	233	0 g	3.3 g	20 g
466	Harris Teeter Buffalo Style Chicken Spring Rolls	234	14.3 g	1.3 g	10.4 g
467	Harris Teeter Ice cream sandwiches	235	5.9 g	22.1 g	4.4 g
468	Harris Teeter Pepperoni Pizza Sauce, Pepperoni And Cheese In A Golden Crust Pizza Bites	235	9.4 g	1.2 g	7.1 g
469	Harris teeter, flavored syrup, chocolate	237	2.6 g	55.3 g	0 g
470	Harris Teeter Whipped Cream Cheese Spread	238	4.8 g	4.8 g	21.4 g
471	Harris Teeter Plain Whipped Cream Cheese Spread	238	4.8 g	4.8 g	21.4 g
472	Harris Teeter Large pumpkin pudding cake	239	9 g	1.5 g	0 g
473	Harris Teeter French Vanilla Ice Cream	239	3.4 g	20.5 g	15.9 g
474	Harris Teeter Bear Claw Ice Cream	239	4.6 g	23.9 g	11.4 g
475	Harris teeter, organics, mac & cheese	239	7.8 g	4.9 g	7 g
476	Harris Teeter Thin Crust Pizza	242	10.5 g	3.3 g	11.8 g
477	Harris Teeter Original Lemonade	244	0 g	60 g	0 g
478	Harris Teeter fresh foods market, chicken & wild rice	246	7 g	0 g	0 g
479	Harris Teeter Chicken Breast Breaded Tender Shaped White Meat Chicken Patties	247	11.8 g	1.2 g	15.3 g
480	Harris Teeter Squeezable grape jelly, grape	250	0 g	25 g	0 g
481	Harris Teeter Squeezable spread	250	0 g	30 g	0 g
482	Harris teeter, fresh foods market, traditional artisan hummus	250	7.1 g	0 g	21.4 g
483	Harris Teeter Jelly	250	0 g	50 g	0 g
484	Harris Teeter Peach preserves	250	0 g	50 g	0 g
485	Harris teeter, seedless blackberry preserves	250	0 g	50 g	0 g
486	Harris teeter, strawberry preserves, strawberry	250	0 g	50 g	0 g
487	Harris teeter, strawberry preserves	250	0 g	60 g	0 g
488	Harris teeter, raspberry preserves	250	0 g	60 g	0 g
489	Harris teeter, apricot preserves, apricot	250	0 g	60 g	0 g
490	Harris Teeter Strawberry Jelly	250	0 g	40 g	0 g
491	Harris Teeter Fruit Preserves, Strawberry	250	0 g	50 g	0 g
492	Harris teeter, organics blueberry preserves	250	0 g	60 g	0 g
493	Harris teeter organics, concord grape jelly	250	0 g	65 g	0 g
494	Harris Teeter Pumpkin Pie Made With Real Pumpkin Puree, Cinnamon & Pie Crust Pieces Ice Cream	250	3.4 g	23.9 g	15.9 g
495	Harris teeter, orange marmalade, orange	250	0 g	50 g	0 g
496	Harris Teeter Neufchatel Cheese See Mutation Information For Saturated Fat Content	250	7.1 g	3.6 g	21.4 g
497	Harris Teeter Extra Creamy Whipped Topping	250	0 g	16.7 g	16.7 g
498	Harris Teeter Blueberry Preserves	250	0 g	60 g	0 g
499	Harris Teeter Apple Jelly	250	0 g	25 g	0 g
500	Harris teeter, premium ice cream, chocolate peanut butter	254	6 g	17.9 g	13.4 g
501	Harris Teeter Premium Ice Cream	254	3 g	22.4 g	13.4 g
502	Harris Teeter Fishermans market cajun crab dip	257	5.7 g	2.9 g	20 g
503	Harris Teeter Potato Skins	258	9.1 g	1.5 g	16.7 g
504	Harris Teeter Zesty Italian Dressing	258	0 g	12.9 g	22.6 g
505	Harris Teeter Hot Dog Buns	261	8.7 g	6.5 g	2.2 g
506	Harris Teeter Sour Cream Lemon Pie Graham Crumb Crust	263	2 g	23.2 g	15.2 g
507	Harris Teeter Chocolate syrup, chocolate	265	2.9 g	52.9 g	0 g
508	Harris Teeter Neapolitan chocolate, vanilla, strawberry ice cream sandwiches	266	4.7 g	21.9 g	9.4 g
509	Harris teeter, light ranch dressing	267	0 g	6.7 g	23.3 g
510	Harris teeter, fresh foods market, sliced banana creme cake	267	4.4 g	24.4 g	7.8 g
511	Harris teeter, h.t. traders, artichoke topping	267	3.3 g	0 g	26.7 g
512	Harris Teeter Country Pork Ground Sausage	268	23.2 g	0 g	19.6 g
513	Harris Teeter Cara-Mel Ice Cream Topping	268	2.4 g	34.2 g	0 g
514	Harris teeter, fresh foods market, three cheese & spinach ravioli	270	11.3 g	0.9 g	5.2 g
515	Harris Teeter Moose Tracks Ice Cream	273	3.4 g	21.6 g	17.1 g
516	Harris Teeter Spanakopita Spinach, Feta & Cream Cheese Blend In Fillo Dough	275	7.5 g	1.3 g	16.3 g
517	Harris Teeter Bacon, Egg & Cheese Biscuit Sandwiches, Bacon	275	10.8 g	2.9 g	14.7 g
518	Harris teeter, cheese stuffed garlic sticks	277	10.8 g	3.1 g	10.8 g
519	Harris teeter, whipped topping	278	0 g	11.1 g	16.7 g
520	Harris teeter, fresh foods market, portobello mushroom & cheese tortelloni	282	10 g	0.9 g	4.6 g
521	Harris Teeter hamburger buns	282	7.7 g	5.1 g	2.6 g
522	Harris Teeter US GRADE A Honey	286	0 g	81 g	0 g
523	Harris Teeter Roasted peppers	286	0 g	3.6 g	28.6 g
524	Harris teeter, ice cream cake, chocolate & vanilla swirl	286	2.9 g	20 g	17.1 g
525	Harris Teeter Pure Clover Honey	286	0 g	76.2 g	0 g
526	Harris Teeter Onion Soup & Dip Mix	286	0 g	0 g	0 g
527	Harris Teeter Greek Feta Salad	286	17.9 g	0 g	21.4 g
528	Harris Teeter Chocolate chip ice cream sandwiches	286	4.8 g	19.1 g	9.5 g
529	Harris Teeter Wildflower Honey	286	0 g	81 g	0 g
530	Harris teeter, honey mustard dressing	290	0 g	16.1 g	22.6 g
531	Harris Teeter, French Toast Sticks, Cinnamon	291	4.6 g	10 g	14.6 g
532	Harris Teeter Soft taco flour tortillas	293	9.8 g	2.4 g	6.1 g
533	Harris Teeter Texas Style, Buttermilk Biscuits	294	5.9 g	8.8 g	8.8 g
534	Harris Teeter Traditional Garlic Bread Sticks	294	7.8 g	3.9 g	7.8 g
535	Harris Teeter Italian Sausage	295	18.8 g	0.9 g	21.4 g
536	Harris teeter, fresh foods market, tricolor six cheese tortellini	296	12.2 g	0.9 g	5.2 g
537	Harris teeter, fresh foods market, six cheese tortellini	296	12.2 g	0.9 g	5.2 g
538	Harris Teeter Parmesan & Romano Garlic Bread	298	7 g	1.8 g	14 g
539	Harris Teeter Mild Italian Style Pork Meatballs	298	13.2 g	1.8 g	25.4 g
540	Harris Teeter Traditional Garlic Bread	298	8.8 g	3.5 g	10.5 g
541	Harris Teeter Chive & Onions	300	3.3 g	3.3 g	26.7 g
542	Harris Teeter Cream Cheese Spread	300	3.3 g	6.7 g	26.7 g
543	Harris teeter, vinaigrette dressing, balsamic & basil	300	0 g	6.7 g	30 g
544	Harris Teeter Thousand Island Dressing	300	0 g	16.7 g	26.7 g
545	Harris Teeter Buttermilk Waffles	300	8.6 g	2.9 g	10 g
546	Harris Teeter Cinnamon Honey Pecan	300	3.3 g	13.3 g	26.7 g
547	Harris Teeter Whipping Cream	300	0 g	6.7 g	30 g
548	Harris Teeter Whole Wheat Soft Taco Tortillas	300	8 g	4 g	8 g
549	Harris Teeter Cream Cheese Spread With Strawberries	300	3.3 g	16.7 g	23.3 g
550	Harris Teeter Soft Cream Cheese Spread	300	3.3 g	6.7 g	30 g
551	Harris Teeter Flour large burrito tortillas	300	8.6 g	2.9 g	6.4 g
552	Harris Teeter Grade A Ultra-Pasteurized Whipping Cream	300	0 g	6.7 g	30 g
553	Harris Teeter Mixed Fruit Flavored Cherry, Strawberry, Apple, Grape, Orange, Fruit Punch Snacks	304	4.4 g	47.8 g	0 g
554	Harris Teeter Mild Italian Ground Sausage	304	17.9 g	1.8 g	23.2 g
555	Harris Teeter Flour Tortillas Soft Fajita	306	8.3 g	2.8 g	6.9 g
556	Harris Teeter Bran flakes, whole grain wheat & bran cereal	306	11.1 g	19.4 g	2.8 g
557	Harris teeter, high fiber cereal	308	25 g	11.5 g	1.9 g
558	Harris Teeter Sweet Italian Sausage	308	18 g	2.6 g	23.1 g
559	Harris Teeter Mild Italian Sausage Links	308	18 g	2.6 g	23.1 g
560	Harris teeter, shells & cheese	310	12.4 g	2.7 g	11.5 g
561	Harris Teeter Raisins	310	2.4 g	69.1 g	0 g
562	Harris Teeter Organics Raisins	310	2.4 g	69.1 g	0 g
563	Harris Teeter Crystalized Ginger	310	0 g	65.5 g	0 g
564	Harris teeter, chocolate covered sundae cones	312	4.3 g	25.8 g	16.1 g
565	Harris Teeter Cashewmilk, unsweetened	312	12.5 g	0 g	25 g
566	Harris teeter, deluxe macaroni & cheese dinner	316	12.2 g	3.1 g	10.2 g
567	Harris Teeter Mozzarella Cheese - Whole Milk	321	21.4 g	0 g	25 g
568	Harris Teeter Mac & Cheese	321	11.5 g	5.1 g	10.3 g
569	Harris Teeter Mozzarella cheese	321	28.6 g	0 g	21.4 g
570	Harris Teeter Italian 6 Cheese Blend Low-Moisture, Part-Skim Mozzarella, Asiago, Parmesan, Provolone, Romano And Fontina Shredded Cheeses	321	28.6 g	0 g	21.4 g
571	Harris Teeter Regular Cream Cheese	321	7.1 g	7.1 g	32.1 g
572	Harris teeter Italian 6 Cheese Blend	321	25 g	0 g	21.4 g
573	Harris Teeter ITALIAN 2 CHEESE BLEND	321	25 g	0 g	25 g
574	Harris Teeter Marshmallows	321	3.6 g	60.7 g	0 g
575	Harris teeter, soup mix with ham seasoning packet	324	21.6 g	2.7 g	1.4 g
576	Harris Teeter Sweet Potato Pie	324	2.9 g	23.5 g	16.7 g
577	Harris Teeter Enriched Bran Flakes	325	10 g	32.5 g	2.5 g
578	Harris Teeter Rich organic macaroni & cheddar cheese and pasta	329	11.8 g	7.1 g	10.6 g
579	Harris teeter,sweetened condensed milk	333	7.7 g	56.4 g	7.7 g
580	Harris teeter, enriched long grain white rice	333	6.7 g	0 g	0 g
581	Harris Teeter Thai style jasmine rice	333	6.7 g	0 g	0 g
582	Harris Teeter Jasmine Rice	333	6.7 g	0 g	0 g
583	Harris Teeter Bleached enriched self-rising flour	333	10 g	3.3 g	0 g
584	Harris Teeter Brown Gravy Mix	333	16.7 g	0 g	8.3 g
585	Harris Teeter Turkey flavored gravy mix	333	0 g	0 g	0 g
586	Harris Teeter Hot Premium Pork Sausage	333	21.1 g	0 g	26.3 g
587	Harris Teeter Sweetened Condensed Milk	333	7.7 g	56.4 g	7.7 g
588	Harris Teeter Heavy Cream	333	0 g	0 g	33.3 g
589	Harris Teeter Cream Cheese With Honey Nut	333	3.3 g	16.7 g	30 g
590	Harris Teeter Premium pork sausage	333	21.1 g	0 g	26.3 g
591	Harris Teeter Parmesan Garlic Bread	333	8.8 g	3.5 g	14 g
592	Harris Teeter Grade A Ultra-Pasteurized Heavy Cream	333	0 g	0 g	33.3 g
593	Harris Teeter Hot Cross Buns	333	5.3 g	26.3 g	10.5 g
594	Harris Teeter Taco seasoning mix	333	0 g	16.7 g	0 g
595	Harris Teeter Indian Style Basmati Rice	333	6.7 g	0 g	1.1 g
596	Harris teeter, sundae nut cones, vanilla	337	6.3 g	21.1 g	20 g
597	Harris Teeter Long Grain & Wild Rice	339	10.7 g	1.8 g	0 g
598	Harris teeter, inc., arborio rice with seasoning packet	340	8 g	4 g	0 g
599	Harris Teeter Cinnamon Rolls With Icing	341	4.6 g	25 g	11.4 g
600	Harris teeter, macaroni & cheese dinner	343	11.4 g	11.4 g	2.9 g
601	Harris Teeter Crab Queso Dip With Artichoke & Jalapeno, Crab Queso With Artichoke & Jalapeno	343	8.6 g	2.9 g	28.6 g
602	Harris Teeter Smoky Bacon Crab Dip	343	8.6 g	5.7 g	28.6 g
603	Harris Teeter Strawberry Cream Bite-Sized Frosted Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal	345	9.1 g	20 g	1.8 g
604	Harris teeter, froz'n fruit coconut	346	7.7 g	7.7 g	19.2 g
605	Harris teeter, deluxe macaroni & cheese cup	346	10.3 g	9 g	12.8 g
606	Harris Teeter Crispy crunch ice cream bars	347	4.1 g	22.5 g	24.5 g
607	Harris Teeter Instant Brown Rice	349	9.3 g	0 g	2.3 g
608	Harris Teeter Frosted Shredded Wheat Cereal	350	9.1 g	20 g	1.8 g
609	Harris teeter, original syrup	350	0 g	55 g	0 g
610	Harris Teeter Bite-Size Frosted Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal	350	8.3 g	20 g	1.7 g
611	Harris Teeter Mixed Berry Cereal Bars	351	2.7 g	29.7 g	8.1 g
612	Harris Teeter Cereal Bars	351	2.7 g	32.4 g	8.1 g
613	Harris Teeter Maple & Brown Sugar Instant Oatmeal Cups	352	9.3 g	33.3 g	3.7 g
614	Harris teeter, instant oatmeal cups, apples & cinnamon	352	9.3 g	31.5 g	3.7 g
615	Harris Teeter Instant Oatmeal, Maple & Brown Sugar	353	11.8 g	11.8 g	5.9 g
616	Harris Teeter Cinnamon Belgian Waffles	354	7.7 g	13.9 g	13.9 g
617	Harris Teeter Buttermilk Pancake Mix	355	9.7 g	11.3 g	4 g
618	Harris Teeter Basmati Brown & Wild Rice Blend	356	11.1 g	6.7 g	3.3 g
619	Harris Teeter Mexican Style Rice	356	8.9 g	2.2 g	0 g
620	Harris teeter, half cut angel hair, enriched macaroni product	357	12.5 g	3.6 g	1.8 g
621	Harris teeter, enriched instant grits, original	357	7.1 g	0 g	0 g
622	Harris teeter, crumbled blue cheese	357	21.4 g	0 g	28.6 g
623	Harris Teeter Four Cheese Mexican Blend	357	21.4 g	0 g	32.1 g
624	Harris teeter, scalloped potatoes with creamy sauce mix	357	7.1 g	3.6 g	3.6 g
625	Harris Teeter Whole Wheat Wide Egg Noodles	357	14.3 g	3.6 g	5.4 g
626	Harris Teeter Macaroni product, penne rigate	357	12.5 g	1.8 g	1.8 g
627	Harris Teeter Asiago Fancy Shredded Cheese	357	28.6 g	0 g	28.6 g
628	Harris Teeter Butter Flavored Crescent Rolls	357	7.1 g	7.1 g	17.9 g
629	Harris Teeter Bacon Bits	357	42.9 g	0 g	21.4 g
630	Harris Teeter Whole Wheat Couscous	357	14.3 g	0 g	2.4 g
631	Harris Teeter Gourmet Pizza 4 Cheese Blend Mozzarella, Mild White Cheddar, Smoked Provolone & Asiago Fancy Shredded Cheeses	357	25 g	0 g	25 g
632	Harris Teeter Crescent Dinner Rolls	357	7.1 g	7.1 g	17.9 g
633	Harris Teeter Enriched Macaroni Product, Jumbo Shells	357	12.5 g	3.6 g	1.8 g
634	Harris Teeter Yellow American Pasteurized Process Cheese	357	17.9 g	3.6 g	32.1 g
635	Harris Teeter 100% Whole Grain Whole Wheat Macaroni Product, Penne Rigate	357	12.5 g	3.6 g	2.7 g
636	Harris Teeter Enriched Macaroni Product, Elbow Macaroni	357	12.5 g	3.6 g	1.8 g
637	Harris teeter, enriched instant grits, natural butter	357	7.1 g	3.6 g	3.6 g
638	Harris Teeter RIGATONI	357	12.5 g	3.6 g	1.8 g
639	Harris Teeter Thin Spaghetti	357	12.5 g	3.6 g	1.8 g
640	Harris Teeter Cavatappi	357	12.5 g	3.6 g	1.8 g
641	Harris Teeter Organic Whole Wheat Couscous	357	14.3 g	0 g	2.4 g
642	Harris teeter, leanway crunch, high fiber cereal	358	17 g	24.5 g	5.7 g
643	Harris Teeter Brown Instant Rice	360	8 g	0 g	3 g
644	Harris Teeter Pepper Jack Monterey Jack Sliced Cheese With Jalapeno Peppers	364	27.3 g	0 g	31.8 g
645	Harris teeter, smart way honey toasted o's whole grain cereal	364	9.1 g	24.2 g	3 g
646	Harris teeter, organics, maple brown sugar instant oatmeal	366	9.8 g	29.3 g	4.9 g
647	Harris Teeter Maple Brown Sugar Instant Oatmeal	366	9.8 g	29.3 g	4.9 g
648	Harris Teeter Crunchy Raisin Bran	367	6.7 g	36.7 g	1.7 g
649	Harris Teeter Unbleached, Enriched All Purpose Flour	367	10 g	3.3 g	0 g
650	Harris Teeter Unbleached Enriched All Purpose Flour	367	10 g	3.3 g	0 g
651	Harris teeter, sweetened iced tea mix	368	0 g	94.7 g	0 g
652	Harris Teeter Yellow Popping Corn Kernels	368	10.5 g	0 g	2.6 g
653	Harris Teeter Lemon Flavor Sugar Sweetened Iced Tea Mix	370	0 g	96.3 g	0 g
654	Harris Teeter Apples & cinnamon instant oatmeal	371	8.6 g	34.3 g	4.3 g
655	Harris Teeter Maple & brown sugar instant oatmeal	372	9.3 g	27.9 g	2.3 g
656	Harris Teeter Basmati brown & red quinoa rice blend	375	8.3 g	2.1 g	2.1 g
657	Harris Teeter Whole grain cereal oats	375	12.5 g	2.5 g	6.3 g
658	Harris teeter, organics old fashioned oats	375	12.5 g	0 g	7.5 g
659	Harris Teeter Wide egg noodles	375	14.3 g	3.6 g	4.5 g
660	Harris teeter, toasted multigrain cereal with honey oat clusters	375	6.3 g	18.8 g	3.1 g
661	Harris Teeter Light Brown Sugar	375	0 g	100 g	0 g
662	Harris teeter, organics steel cut oats	375	12.5 g	2.5 g	6.3 g
663	Harris teeter, organic rotini	375	12.5 g	3.6 g	1.8 g
664	Harris Teeter granulated sugar	375	0 g	100 g	0 g
665	Harris teeter, livewise cereal bite size whole grain oat cereal	375	9.4 g	18.8 g	4.7 g
666	Harris Teeter Noodle Soup Mix With Real Chicken Broth	375	12.5 g	0 g	9.4 g
667	Harris Teeter Lasagna 100% Durum Semolina Macaroni	375	12.5 g	3.6 g	1.8 g
668	Harris Teeter Natural Microwave Popcorn	375	9.4 g	0 g	7.8 g
669	Harris teeter, elbow macaroni, enriched macaroni product	375	12.5 g	3.6 g	1.8 g
670	Harris teeter, h.t. traders, fusilli, enriched macroni product	375	12.5 g	3.6 g	1.8 g
671	Harris teeter, organics whole wheat rotini	375	12.5 g	3.6 g	2.7 g
672	Harris Teeter Corn Starch	375	0 g	0 g	0 g
673	Harris Teeter Frosted Strawberry Toaster Pastries	375	2.9 g	38.5 g	8.7 g
674	Harris Teeter Smoke Flavored Provolone Cheese	375	25 g	0 g	28.1 g
675	Harris Teeter Original Fig Bars	375	6.3 g	50 g	3.1 g
676	Harris Teeter Vanilla & Almond Special Sweetened Crunchy Rice & Wheat Flakes With Almonds Cereal	375	7.5 g	27.5 g	3.8 g
677	Harris teeter, fruity flavors cereal	375	3.1 g	40.6 g	3.1 g
678	Harris Teeter Corn Flakes	375	7.5 g	7.5 g	0 g
679	Harris teeter, quick n ' cheesy	377	11.5 g	8.2 g	5.7 g
680	Harris Teeter Thai style brown jasmine rice	378	8.9 g	0 g	2.2 g
681	Harris Teeter Arborio italian rice	378	8.9 g	2.2 g	2.2 g
682	Harris Teeter Brown Basmati Rice	378	8.9 g	0 g	2.2 g
683	Harris Teeter Tricolor Quinoa	378	13.3 g	4.4 g	5.6 g
684	Harris Teeter Apple Cinnamon Cereal Bars	378	5.4 g	32.4 g	9.5 g
685	Harris Teeter 3 Cheese Crusty Bread Slices Topped With Garlic And Mozzarella, Parmesan And Provolone Cheeses Texas Garlic Toast	378	11.1 g	2.2 g	15.6 g
686	Harris Teeter Long Grain Brown Rice	378	6.7 g	0 g	3.3 g
687	Harris Teeter Toasted Oat Cereal	378	8.1 g	32.4 g	5.4 g
688	Harris Teeter Quickn' cheesy macaroni & cheese cup	379	12.1 g	15.5 g	6 g
689	Harris Teeter Fudge Iced Brownies	380	4 g	48 g	12 g
690	Harris Teeter Havarti Cheese Snack Sticks	381	23.8 g	0 g	33.3 g
691	Harris teeter, organic microwave popcorn, butter	382	8.8 g	0 g	17.7 g
692	Harris teeter, muesli with dates, raisins & almonds	382	9.1 g	21.8 g	5.5 g
693	Harris teeter, toaster pastries, frosted strawberry	385	3.9 g	30.8 g	9.6 g
694	Harris teeter, frosted brown sugar cinnamon toaster pastries	385	3.9 g	32.7 g	9.6 g
695	Harris Teeter Frosted Brown Sugar Cinnamon Toaster Pastries	385	2.9 g	39.4 g	9.6 g
696	Harris Teeter Fudge Brownie Deluxe Mix	385	3.9 g	57.7 g	1.9 g
697	Harris teeter, toaster pastries, strawberry	385	3.9 g	28.9 g	9.6 g
698	Harris teeter, toaster pastries, frosted blueberry	385	3.9 g	30.8 g	9.6 g
699	Harris teeter, toaster pastries, frosted chocolate fudge	385	5.8 g	32.7 g	9.6 g
700	Harris Teeter Honey Oat Crunch Lightly Sweetened Corn & Whole Wheat Flakes With Granola Oat Clusters Cereal	385	7.7 g	18 g	2.6 g
701	Harris Teeter Toaster pastries, frosted cookies & creme	385	5.2 g	38.5 g	9.4 g
702	Harris Teeter Frosted Flakes Cereal	387	3.2 g	38.7 g	0 g
703	Harris teeter, harvest grains, a wholesome grain cereal with raising, date & pecans	389	7.4 g	20.4 g	4.6 g
704	Harris Teeter Cranberry Orange Muffins	389	4.4 g	27.4 g	18.6 g
705	Harris Teeter Rock'n Fruit Sweetened Rice Cereal	389	2.8 g	41.7 g	2.8 g
706	Harris Teeter Crispy Rice Toasted Rice Cereal	390	7.3 g	9.8 g	1.2 g
707	Harris Teeter Crispy Rice	390	7.3 g	9.8 g	1.2 g
708	Harris Teeter Toasted Oats Cereal	390	9.8 g	4.9 g	6.1 g
709	Harris teeter, fruit flavored snacks	391	0 g	39.1 g	2.2 g
710	Harris teeter, transformers fruit snack	391	0 g	52.2 g	4.4 g
711	Harris Teeter Extra Sharp Cheddar Cheese	393	25 g	0 g	32.1 g
712	Harris Teeter Original Instant Oatmeal	393	14.3 g	0 g	7.1 g
713	Harris Teeter Parmesan cheese	393	35.7 g	0 g	25 g
714	Harris teeter, new york sharp cheddar cheese	393	25 g	0 g	32.1 g
715	Harris Teeter Pepper Jack Monterrey Jack Cheese With Jalapeno Peppers	393	25 g	0 g	32.1 g
716	Harris Teeter Shredded Milk Cheddar Cheese	393	25 g	0 g	32.1 g
717	Harris Teeter Organics Shredded Mexican Blend Cheese	393	25 g	0 g	32.1 g
718	Harris Teeter Mild Cheddar Cheese	393	21.4 g	0 g	32.1 g
719	Harris Teeter Mild Cheddar Shredded Cheese	393	25 g	0 g	32.1 g
720	Harris Teeter Sea Salt Baked Pita Chips	393	10.7 g	3.6 g	10.7 g
721	Harris Teeter Sharp White Cheddar Thick Cut Shredded Cheese	393	25 g	0 g	32.1 g
722	Harris Teeter Colby Jack A Blend Of Colby And Monterey Jack Fancy Shredded Cheeses	393	25 g	0 g	32.1 g
723	Harris Teeter Sharp Cheddar Cheese	393	25 g	0 g	32.1 g
724	Harris Teeter Cheddar cheese - medium	393	25 g	0 g	32.1 g
725	Harris Teeter Hot Cocoa With Marshmallows Mix	393	3.6 g	78.6 g	3.6 g
726	Harris Teeter Wisconsin Extra Sharp Cheddar Thick Cut Cheese	393	25 g	0 g	32.1 g
727	Harris Teeter Sharp Cheddar Cubed Cheese	393	21.4 g	0 g	32.1 g
728	Harris Teeter Shredded Sharp Cheddar Cheese	393	25 g	0 g	32.1 g
729	Harris Teeter Cheese blend	394	30.3 g	3 g	30.3 g
730	Harris Teeter Berry Treasure Sweetened Corn & Oat Cereal	395	2.6 g	44.7 g	4 g
731	Harris teeter, magic stars, sweetened oat cereal with marshmallows cereal	400	6.7 g	43.3 g	3.3 g
732	Harris Teeter Coconut Flour	400	20 g	13.3 g	13.3 g
733	Harris Teeter Buttermilk Ranch Dreesing	400	0 g	3.3 g	40 g
734	Harris Teeter Cream Cheese Iced Brownies	400	4 g	48 g	14 g
735	Harris Teeter Burger Special Sauce	400	0 g	13.3 g	33.3 g
736	Harris Teeter Dark Chocolate Sea Salt Caramels	400	3.3 g	50 g	13.3 g
737	Harris Teeter Granola With Raisins	400	7.3 g	27.3 g	4.6 g
738	Harris teeter, low fat graham crackers, honey	400	5.7 g	22.9 g	5.7 g
739	Harris Teeter Cake Ice Cream Cups	400	0 g	20 g	0 g
740	Harris teeter, blue cheese dressing	400	0 g	3.3 g	43.3 g
741	Harris Teeter Cocoa Crunchies Sweetened Corn Puff Cereal With Real Cocoa	400	3.3 g	46.7 g	5 g
742	Harris Teeter Chocolate Milk Chocolate Covered Nuts, Raisins And Creams Bridge Mix	400	3.3 g	46.7 g	20 g
743	Harris Teeter Soup & Oyster Crackers	400	6.7 g	0 g	10 g
744	Harris Teeter Oat & chocolate chip fiber bars	400	5 g	20 g	8.8 g
745	Harris Teeter Sharp Cheddar Very Thin Cheese	406	25 g	0 g	31.3 g
746	Harris Teeter Pie Crusts	407	3.7 g	3.7 g	25.9 g
747	Harris teeter, oatmeal raisin cookies	413	6.5 g	32.3 g	19.4 g
748	Harris teeter, fresh foods market, grated italian pecorino romano cheese	417	33.3 g	0 g	25 g
749	Harris teeter, cinnamon graham crackers	419	6.5 g	19.4 g	11.3 g
750	Harris Teeter Cinnamon Graham Crackers	419	6.5 g	32.3 g	9.7 g
751	Harris Teeter Honey Graham Crackers	419	6.5 g	22.6 g	12.9 g
752	Harris Teeter 3 layer cake	421	2.6 g	48.7 g	17.1 g
753	Harris Teeter Cocoa Peanut Butter Cereal	425	7.5 g	32.5 g	11.3 g
754	Harris Teeter Black chia seeds	429	17.8 g	0 g	28.5 g
755	Harris teeter, fresh foods market, grated italian parmesan cheese	429	28.6 g	0 g	21.4 g
756	Harris Teeter Weav-its crackers	429	7.1 g	0 g	14.3 g
757	Harris Teeter Soft vegetable oil spread	429	0 g	0 g	50 g
758	Harris teeter, caesar croutons	429	14.3 g	0 g	14.3 g
759	Harris Teeter Italian Parmesan Grated Cheese	429	28.6 g	0 g	21.4 g
760	Harris Teeter Carrot 3 Layer Cake	429	2.4 g	47.6 g	20.2 g
761	Harris Teeter Sugar & Cinnamon Ground	429	0 g	85.7 g	0 g
762	Harris Teeter Seasoned Croutons	429	14.3 g	0 g	14.3 g
763	Harris Teeter Deep Dish Pie Crust	429	3.6 g	3.6 g	32.1 g
764	Harris Teeter Original Saltine Crackers	429	7.1 g	0 g	10.7 g
765	Harris teeter, creamy ranch dressing	433	3.3 g	3.3 g	46.7 g
766	Harris Teeter Peanut Butter Granola Clusters	436	9.1 g	20 g	18.2 g
767	Harris teeter, 94% fat free pop	438	12.5 g	0 g	9.4 g
768	Harris Teeter Traditional Pie Crust	440	4 g	4 g	32 g
769	Harris Teeter Coconut 3 Layer Cake	451	2.4 g	46.3 g	23.2 g
770	Harris Teeter Oat & honey crunchy granola bars, oat & honey	452	9.5 g	31 g	14.3 g
771	Harris Teeter Dipped granola bars	452	3.2 g	45.2 g	16.1 g
772	Harris Teeter Peanut Chocolate Chunk Sweet & Salty Pretzel Bars	457	8.6 g	31.4 g	20 g
773	Harris Teeter Pepperoni	464	17.9 g	0 g	42.9 g
774	Harris Teeter Vegetable Chips	464	3.6 g	14.3 g	14.3 g
775	Harris Teeter Roasted & Salted Pumpkin Seeds	464	17.9 g	0 g	17.9 g
776	Harris Teeter Cranberry Enriched Mix	464	7.1 g	39.3 g	25 g
777	Harris teeter, ranch dressing	467	3.3 g	3.3 g	46.7 g
778	Harris Teeter Baked Snack Crackers	467	6.7 g	6.7 g	20 g
779	Harris Teeter Multigrain Wheat Crackers	467	6.7 g	6.7 g	20 g
780	Harris Teeter Ranch Dressing	467	0 g	0 g	46.7 g
781	Harris Teeter Golden Crackers	467	6.7 g	6.7 g	13.3 g
782	Harris Teeter Unsalted Tops Saltine Crackers	467	6.7 g	0 g	10 g
783	Harris Teeter Extra Cheddar Penguins Snack Crackers	467	6.7 g	6.7 g	16.7 g
784	Harris Teeter Reduced Fat Golden Crackers	467	6.7 g	6.7 g	13.3 g
785	Harris Teeter Water Crackers, Garlic & Herb	467	6.7 g	0 g	10 g
786	Harris teeter, french dressing, bacon & honey	469	3.1 g	21.9 g	37.5 g
787	Harris Teeter Bacon & Honey French Dressing	469	3.1 g	21.9 g	37.5 g
788	Harris Teeter Chocolate Chip Cookie Dough	474	5.3 g	36.8 g	21.1 g
789	Harris Teeter Cream Maple Cookies	476	4.8 g	33.3 g	21.4 g
790	Harris Teeter Munchie Mix Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Mini Pretzel Twists, Cheddar Cheese Sticks, Ranch Bagel Chips.	480	12 g	4 g	24 g
791	Harris teeter, organics, chocolate chip cookie	481	3.7 g	18.5 g	22.2 g
792	Harris Teeter Roasted Vegetable Golden Crackers	483	6.9 g	6.9 g	20.7 g
793	Harris Teeter Tortilla Dipper Chips	493	7 g	0 g	21.1 g
794	Harris Teeter Rich 'N Crisp Crackers	500	7.1 g	7.1 g	21.4 g
795	Harris Teeter Potato Chips	500	7.1 g	3.6 g	28.6 g
796	Harris Teeter Chip Blitz! - Real Chocolate Chip Cookies	500	3.3 g	33.3 g	23.3 g
797	Harris teeter, ripple potato chips	500	7.1 g	0 g	28.6 g
798	Harris Teeter Cheese Crackers	500	6.7 g	0 g	20 g
799	Harris teeter, potato chips, original	500	7.1 g	0 g	28.6 g
800	Harris Teeter Thick Cut Fully Cooked Bacon	500	33.3 g	5.6 g	44.4 g
801	Harris teeter, b, chunky blue cheese dressing	500	3.3 g	3.3 g	53.3 g
802	Harris Teeter Strawberry Yogurt Pretzels	500	3.6 g	46.4 g	21.4 g
803	Harris Teeter Big! Cheddar Cheese Crackers	500	6.7 g	0 g	26.7 g
804	Harris Teeter Original Cheddar Cheese Crackers	500	6.7 g	0 g	26.7 g
805	Harris Teeter Hazelnut coffee creamer	500	0 g	58.3 g	16.7 g
806	Harris Teeter Blue Cheese Stuffed Olives	500	16.7 g	0 g	50 g
807	Harris Teeter White Cheddar Cheese Crackers	500	6.7 g	0 g	26.7 g
808	Harris Teeter Tortilla Chips	500	7.1 g	0 g	21.4 g
809	Harris Teeter Chocolate Peanuts	500	10 g	50 g	30 g
810	Harris Teeter Fun Spread	516	3.2 g	61.3 g	29 g
811	Harris Teeter Crunchy Cheese Sticks	536	3.6 g	3.6 g	32.1 g
812	Harris Teeter Ripple Potato Chips	536	7.1 g	0 g	32.1 g
813	Harris teeter, potato chips, sour cream & onion	536	7.1 g	0 g	35.7 g
814	Harris teeter, potato chips, bbq	536	7.1 g	14.3 g	35.7 g
815	Harris teeter, party peanuts, honey	536	21.4 g	14.3 g	42.9 g
816	Harris Teeter Original Potato Chips	536	7.1 g	0 g	32.1 g
817	Harris Teeter Milk Chocolate Peanuts	536	10.7 g	42.9 g	35.7 g
818	Harris Teeter Honey Roasted Almonds	536	10.7 g	32.1 g	32.1 g
819	Harris Teeter Bbq Potato Chips	536	7.1 g	3.6 g	32.1 g
820	Harris teeter, creamy peanut spread	543	20 g	11.4 g	34.3 g
821	Harris Teeter Crunchy Peanut Butter	562	21.9 g	12.5 g	46.9 g
822	Harris Teeter Natural Crunchy Peanut Butter	563	25 g	3.1 g	50 g
823	Harris Teeter Natural Creamy Peanut Butter	563	25 g	3.1 g	50 g
824	Harris Teeter Whole Brown Flax Seeds	567	20 g	3.3 g	40 g
825	Harris teeter Almond Slices	571	21.4 g	3.6 g	50 g
826	Harris teeter, almond slices	571	21.4 g	3.6 g	50 g
827	Harris Teeter Fancy Lightly Salted Cashew Halves	571	17.9 g	7.1 g	46.4 g
828	Harris teeter, roasted pistachio kernels	571	21.4 g	7.1 g	46.4 g
829	Harris teeter, salted cashew halves	571	17.9 g	7.1 g	46.4 g
830	Harris teeter, party peanuts, lightly salted	571	25 g	3.6 g	50 g
831	Harris Teeter Natural Almonds	571	21.4 g	3.6 g	50 g
832	Harris Teeter Salted Mixed Nuts	571	21.4 g	3.6 g	53.6 g
833	Harris teeter, peanuts, salted	571	28.6 g	0 g	50 g
834	Harris Teeter Spreadable Butter With Olive Oil	571	0 g	0 g	64.3 g
835	Harris Teeter Dark belgian chocolate, 57% cocoa, dark	579	5.3 g	39.5 g	34.2 g
836	Harris teeter, almond slivers	579	21.1 g	3.5 g	49.1 g
837	Harris Teeter Unroasted Unsalted Whole Almonds	594	21.9 g	3.1 g	50 g
838	Harris Teeter Non-Dairy Coffee Creamer	600	0 g	0 g	50 g
839	Harris Teeter Sliced Almonds	600	20 g	3.3 g	50 g
840	Harris Teeter Roasted Cashew Halves	607	17.9 g	3.6 g	46.4 g
841	Harris Teeter Roasted Almonds	607	21.4 g	3.6 g	53.6 g
842	Harris Teeter Smoked Flavored Almonds	607	21.4 g	3.6 g	53.6 g
843	Harris Teeter Mixed Nuts	607	17.9 g	3.6 g	53.6 g
844	Harris Teeter Roasted sunflower kernels with sea salt seasoning, roasted, sea salt seasoning	607	17.9 g	3.6 g	50 g
845	Harris Teeter Salted Roasted Mixed Nuts With Peanuts, Almonds, Cashews, Hazelnuts And Pecans	607	17.9 g	3.6 g	57.1 g
846	Harris Teeter Hot & Spicy Peanuts	607	28.6 g	3.6 g	53.6 g
847	Harris teeter, creamy peanut butter	625	25 g	9.4 g	50 g
848	Harris teeter, crunchy peanut butter	625	25 g	9.4 g	50 g
849	Harris Teeter Peanut butter	625	25 g	9.4 g	50 g
850	Harris Teeter Creamy Peanut Butter	633	26.7 g	6.7 g	46.7 g
851	Harris teeter, walnut pieces	643	14.3 g	3.6 g	64.3 g
852	Harris Teeter Salted smoked almonds, salted smoked	643	21.4 g	3.6 g	53.6 g
853	Harris Teeter Roasted almonds with sea salt, sea salt	643	21.4 g	3.6 g	53.6 g
854	Harris Teeter Dry roasted peanuts	643	25 g	3.6 g	50 g
855	Harris teeter, smooth almond butter	667	26.7 g	3.3 g	53.3 g
856	Harris Teeter Creamy Natural Almond Butter	667	26.7 g	3.3 g	53.3 g
857	Harris Teeter Lightly salted mixed nuts with peanuts, cashews, almonds, hazelnuts, pecans and brazil nut	679	21.4 g	3.6 g	57.1 g
858	Harris teeter, pecan pieces	679	10.7 g	3.6 g	71.4 g
859	Harris teeter, farmers market, pecan halves	679	10.7 g	3.6 g	71.4 g
860	Harris Teeter Mixed Nuts With Peanuts	679	21.4 g	3.6 g	57.1 g
861	Harris Teeter Salted mixed nuts with peanuts, cashews, almonds, hazelnuts, pecans and brazil nuts	679	21.4 g	3.6 g	57.1 g
862	Harris Teeter Pine Nuts	679	14.3 g	3.6 g	67.9 g
863	Harris Teeter Pecan Chips	684	8.8 g	3.5 g	71.9 g
864	Harris Teeter Pecan Pieces	689	10.7 g	3.6 g	71.4 g
865	Harris teeter, organics creamy peanut butter	700	30 g	6.7 g	53.3 g
866	Harris teeter, no stir peanut butter	700	30 g	6.7 g	53.3 g
867	Harris teeter, organics crunchy peanut butter	700	30 g	6.7 g	53.3 g
868	Harris Teeter Sunflower Seed Butter	700	20 g	10 g	60 g
869	Harris teeter, dry roasted macadamia nuts	714	7.1 g	3.6 g	75 g
870	Harris Teeter Unsalted Butter	714	0 g	0 g	78.6 g
871	Harris teeter, margarine	714	0 g	0 g	78.6 g
872	Harris Teeter Four Quarters	714	0 g	0 g	78.6 g
873	Harris Teeter Salted Butter	714	0 g	0 g	78.6 g
874	Harris Teeter Sesame Tahini	733	20 g	0 g	66.7 g
875	Harris Teeter Unsweetened Coconut Flakes	733	6.7 g	6.7 g	66.7 g
876	Harris Teeter Real Mayonnaise	769	0 g	0 g	84.6 g
877	Harris teeter, real mayonnaise	769	0 g	0 g	84.6 g
878	Harris Teeter Peanut Oil	800	0 g	0 g	93.3 g
879	Harris Teeter Canola Oil	800	0 g	0 g	93.3 g
880	Harris Teeter Extra Virgin Olive Oil	857	0 g	0 g	100 g
881	Harris Teeter Pure Canola Oil	857	0 g	0 g	100 g
882	Harris teeter, organics canola oil	857	0 g	0 g	100 g
883	Harris Teeter Pure Peanut Oil	857	0 g	0 g	100 g
884	Harris Teeter Pure Vegetable Oil	857	0 g	0 g	100 g
885	Harris teeter, coconut oil	857	0 g	0 g	100 g
886	Harris Teeter Blended Oil	857	0 g	0 g	100 g

Values per 100 g from manufacturer label data in USDA FoodData Central, rounded. Tap a product for full nutrition facts and % Daily Value.

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