Every Hot Pockets Product Ranked by Calories

We ranked 100 Hot Pockets products by calories per 100 g. The lowest is Italian Style Meatballs & Mozzarella (137 kcal) and the highest is Cinnamon Roll Sweet Treats Cream Cheese Filling In A Flaky Cinnamon Crust Sandwiches (363 kcal). The average across the range is 238 kcal per 100 g.

Hot Pockets products, lowest to highest calories

#	Product	Cal/100	Protein	Sugar	Fat
1	Hot Pockets Italian Style Meatballs & Mozzarella	137	7.3 g	0 g	5.5 g
2	Hot Pockets Hickory Ham & Cheddar	174	5.6 g	1.9 g	6.2 g
3	Hot Pockets Fiery Jalapeno Lime Chicken Rollers Tender Dark Meat Chicken, Jalapenos, Cilantro And Corn With A Spicy Ginger Lime Sauce In A Mini Spring Roll Food Truck Bites Sandwiches	176	7.1 g	3.5 g	8.2 g
4	Hot Pockets Spicy Asian Style Beef Rollers Tender Beef And Jalapenos With Hoisin Sauce In A Mini Spring Roll Food Truck Bites Sandwiches	188	4.7 g	2.4 g	8.2 g
5	Hot Pockets Buffalo Style Chicken Stuffed Buns Filled With Buffalo Style Sauce, Chunks Of Chicken, Blue Cheese Crumbles, And Chopped Celery In A Bun	200	11.4 g	4.3 g	5.7 g
6	Hot Pockets Buffalo Style Chicken Big & Bold Sandwiches	204	9.4 g	2.1 g	6.8 g
7	Hot Pockets Chicken Pot Pie Made With White Meat Chicken, Carrots, Peas, Onions & Celery In A Flaky Crust Sandwiches	204	7.1 g	2.7 g	7.1 g
8	Hot Pockets Buffalo Style Chicken With Spicy Buffalo Sauce And Reduced Fat Cheddar Cheese In A Buffalo Blasted Crust Sandwiches	204	9.4 g	2.1 g	6.8 g
9	Hot Pockets Chorizo, Egg & Cheese With Cheddar Cheese & Sauce In A Crispy Buttery Crust Sandwiches, Chorizo	205	9.5 g	1.6 g	7.9 g
10	Hot Pockets Spicy Buffalo Style Chicken White Meat Chicken & Spicy Sauce In A Crispy Crust Sandwiches	205	7.1 g	2.4 g	6.3 g
11	Hot Pockets Breakfast Scramble Stix Scrambled Eggs, Potatoes, Bell Peppers And Cheese Stuffed Into A Crispy Crust Sandwiches	212	5.9 g	3.5 g	5.9 g
12	Hickory Ham & Cheddar Hot Pockets	213	6.3 g	2.4 g	7.1 g
13	Hot Pockets Hickory Ham & Cheddar With Reduced Fat Cheddar Cheese & Sauce In A Crispy Buttery Crust Sandwiches	213	7.1 g	2.4 g	7.1 g
14	Hot Pockets Fiery Jalapeno Lime Chicken Grilled White Meat Chicken, Jalapenos, Cilantro And Corn With A Spicy Ginger Lime Sauce In A Crispy Crust Food Truck Sandwiches	213	5.5 g	2.4 g	7.9 g
15	Hot Pockets Crispy Buttery Crust Hickory Ham & Cheddar	213	7.1 g	2.4 g	7.1 g
16	Hot Pockets Chipotle Beef With Tender Beef, Potatoes, Onions, Red Bell, Poblano & Green Chile Peppers With A Chipotle Tomato Sauce In A Flaky Empanada Crust Sandwiches	217	6.5 g	3.3 g	8.7 g
17	Hot Pockets Cheeseburgers With Sauce In A Toasted Bun Sandwiches	220	8.7 g	3.2 g	7.9 g
18	Hot Pockets Steak, Egg & Cheese With Cheddar Cheese & Sauce In A Crispy Buttery Crust Sandwiches, Steak	220	9.5 g	1.6 g	8.7 g
19	Hot Pockets Ham & Cheese With Sauce In A Seasoned Crust Sandwiches	220	7.1 g	2.4 g	8.7 g
20	Hot Pockets White Meat Chicken Bacon Cheddar Cheese Melt With Reduced Fat Cheddar Cheese & Sauce In A Crispy Buttery Crust Sandwiches	220	11 g	3.2 g	7.9 g
21	Hot Pockets Fiery Chorizo Queso Fundido Filled With Chorizo, Monterey Jack & White Cheddar Cheese, Poblano Peppers & Sauce In A Baked Pretzel Stick Stuffed Pretzels	222	7.9 g	1.6 g	7.1 g
22	Hot Pockets Chorizo Sausage Egg & Cheese With Bell Peppers, Reduced Fat Cheddar Cheese & Sauce In A Flavor Blasted Crust Big&Bold Breakfast	222	6.7 g	2.2 g	8.9 g
23	Hot Pockets Philly Steak & Cheese With Reduced Fat Mozzarella Cheese, Onion & Green Peppers With A Philly Style Sauce In A Flaky Crust Snack Bites Sandwiches	222	6.1 g	2 g	9.1 g
24	Hot Pockets Triple Cheese Stix Creamy Three-Cheese Blend Stuffed Into A Crispy Crust Sandwiches	224	5.9 g	2.4 g	7.1 g
25	Hot Pockets Big And Bold Buffalo Style Chicken Frozen Sandwiches 13.5oz 2 Pack Box	225	8.4 g	2.6 g	8.4 g
26	Hot Pockets White Meat Chicken, Broccoli & Cheddar Sandwiches, Chicken	225	7.5 g	1.7 g	7.5 g
27	Hot Pockets Apple Cinnamon Flavor Filling In A Cinnamon Crust Sandwiches	225	4.2 g	14.1 g	5.6 g
28	Hot Pockets Spicy Asian-Style Beef Angus Beef And Jalapenos With Hoisin Sauce In A Crispy Crust Food Truck Sandwiches	228	3.9 g	4.7 g	9.5 g
29	Hot Pockets Cheddar Cheeseburger Crispy Butter Crust Sandwiches	228	7.1 g	3.9 g	7.9 g
30	HOT POCKETS HAM & CHEDDAR	228	7.1 g	2.4 g	7.1 g
31	Hot Pockets Four Cheese Pizza With Parmesan, Reduced Fat Cheddar, Provolone & Mozzarella Cheeses In A Garlic Buttery Crust Sandwiches	229	7.5 g	3.3 g	8.3 g
32	Hot Pockets Sausage, Egg & Cheese 4 Oz. Sandwich	230	7.1 g	3.5 g	8.9 g
33	Hot Pockets Buffalo Style Chicken 4oz	230	8 g	3.5 g	8 g
34	Hot Pockets Barbacoa-Style Beef	230	10.5 g	2.6 g	8.9 g
35	Hot Pockets Ham, Egg & Cheese Ham & Egg With Low Fat Mozzarella Cheese & Sauce In A Flaky Crust Breakfast Bites Sandwiches, Ham	233	7.8 g	2.2 g	8.9 g
36	Hot Pockets Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box	233	6.7 g	2.5 g	10 g
37	Hot Pockets Triple Cheesy Bacon Melt A Robust Blend Of Provolone, Cheddar And Mozzarella Cheese With Applewood-Smoked Bacon And Basil In A Buttery Crust Food Truck Bites Sandwiches	233	8.9 g	2.2 g	10 g
38	Hot Pockets Sausage, Egg & Cheese Sausage & Egg With Low Fat Mozzarella Cheese & Sauce In A Biscuit Crust Breakfast Bites Sandwiches, Sausage	233	7.8 g	8.9 g	7.8 g
39	Hot Pockets Chicken Bacon Ranch With Applewood Smoked Bacon, Reduced Fat Mozzarella & Creamy Ranch In A Crispy Buttery Crust Sandwiches	233	8.3 g	3.3 g	8.3 g
40	Hot Pockets Meatballs & mozzarella sandwiches, meatballs & mozzarella	235	7.1 g	3.1 g	9.4 g
41	Hot Pockets Big & Bold Steak Nacho Frozen Snacks, Frozen Steak Sandwich With Reduced Fat Cheddar Cheese, 2 Count Microwave Snacks	236	6.8 g	2.6 g	9.4 g
42	Hot Pockets Frozen Snack Applewood Bacon, Egg And Cheese Croissant Crust Frozen Breakfast Sandwiches	236	7.1 g	3.2 g	9.5 g
43	Hot Pockets Philly Steak & Cheese With Beef Steak, Reduced Fat Mozzarella Cheese, Peppers, Onions & Sauce In A Seasoned Crust Sandwiches	236	7.1 g	3.9 g	9.5 g
44	Hot Pockets Steak And Cheddar 5pk Frozen Sandwiches 22.5oz Box	236	7.1 g	2.4 g	9.5 g
45	Hot Pockets Beef Taco Seasoned Crust Sandwiches	236	7.1 g	2.4 g	10.2 g
46	Hot Pockets Hot Pocket Meatball Mozzarella 5pk Frozen Sandwiches 9oz Box	236	7.1 g	3.2 g	9.5 g
47	Hot Pockets Spicy Chicken Jalapeno White Meat Chicken, Reduced Fat Cheddar, Jalapenos, Bell Peppers, And Sriracha Cheese Sauce In A Crispy Crust Sandwiches	236	7.9 g	2.4 g	9.5 g
48	Hot Pockets Hamburger And Cheese With Sauce In A Bun Mini Cheeseburgers	236	9.5 g	4.7 g	7.9 g
49	hot pockets High protein steak & cheddar sandwiches	236	7.1 g	2.4 g	9.5 g
50	Hot Pockets Steak Fajita Recipe With Cheddar Cheese, Onions, And Tomato Sauce In A Crispy Buttery Crust Sandwiches	236	11 g	1.6 g	10.2 g
51	Hot Pockets Chorizo Egg & Cheese With Reduced Fat Cheddar Cheese & Sauce In A Croissant Crust Sandwiches	236	7.1 g	2.4 g	10.2 g
52	HOT POCKETS PHILLY STEAK & CHEESE	236	7.1 g	2.4 g	8.7 g
53	Hot Pockets Hickory Ham & Cheddar Hickory Ham With Reduced Fat Cheddar Cheese & Sauce In A Flaky Crust Snack Bites Sandwiches	239	8 g	2.3 g	9.1 g
54	Hot Pockets Cheeseburger 4 Oz. Sandwich	239	7.1 g	4.4 g	8 g
55	Hot Pockets Pancake Crust Stuffed With Bacon, Egg & Cheese Sandwiches, Bacon	242	7.5 g	10 g	8.3 g
56	HOT POCKETS FOUR MEAT & FOUR CHEESE PIZZA	242	7.5 g	3.3 g	10 g
57	Hot Pockets Sausage Egg and Cheese	242	6.7 g	2.5 g	10.8 g
58	Hot Pockets Triple Cheesy Bacon Melt A Robust Blend Of Reduced Fat Provolone, Cheddar, And Mozzarella Cheeses & Sauce With Bacon And Basil In A Croissant Crust Food Truck Sandwiches	244	8.7 g	3.2 g	11 g
59	Hot Pockets Hickory Ham & Cheddar With Reduced Fat Cheddar Cheese & Sauce In A Croissant Crust Sandwiches	244	7.1 g	2.4 g	11.8 g
60	Hot Pockets Pepperoni Pizza Garlic Buttery Crust Frozen Snacks, Pizza Snacks Made With Mozzarella Cheese, 17 Count Frozen Sandwiches	244	7.9 g	2.4 g	11 g
61	Hot Pockets Italian Style Meatballs & Mozzarella With Reduced Fat Mozzarella Cheese & Sauce In A Seasoned Garlic Buttery Crust Sandwiches	244	7.9 g	2.4 g	10.2 g
62	Hot Pockets Applewood Bacon Cheddar Cheese Melt With Tomatoes In Pretzel Bread Sandwiches	244	10.2 g	2.4 g	10.2 g
63	Hot Pockets Applewood Bacon Cheddar Cheese Melt Pretzel Bread Sandwiches	244	11 g	1.6 g	9.5 g
64	Hot Pockets Steak & Cheddar Cheese With Sauce In A Crispy Buttery Crust Sandwiches	244	11 g	3.2 g	10.2 g
65	Hot Pockets Premium Pepperoni Pizza With Reduced Fat Mozzarella Cheese In A Seasoned Garlic Buttery Crust Sandwiches	244	7.9 g	2.4 g	11 g
66	Hot Pockets Italian Style Sub With Pepperoni, Genoa Salami, Ham, Reduced Fat Mozzarella Cheese, And Tomato Sauce In A Seasoned Crust Sandwiches	244	11 g	2.4 g	11 g
67	Hot Pockets Steak & Cheddar Cheddar Cheese With Sauce In A Crispy Buttery Crust Sandwiches	244	11 g	3.2 g	10.2 g
68	Hot Pockets Philly Steak & Cheese Croissant Crust Sandwiches	244	7.1 g	2.4 g	11 g
69	Hot Pockets Four Meat & Four Cheese Pizza Garlic Buttery Crust Sandwiches	244	11 g	2.4 g	11 g
70	Hot Pockets Bacon, Egg & Cheese Bacon & Egg With Low Fat Mozzarella Cheese & Sauce In A Flaky Crust Breakfast Bites Sandwiches, Bacon	244	8.9 g	2.2 g	10 g
71	Hot Pockets Hickory Ham Egg & Cheese With Low Fat Mozzarella Cheese & Sauce In A Croissant Crust Sandwiches	244	7.9 g	2.4 g	11 g
72	Hot Pockets Italian Style Sub Cheese, Ham, Salami, Pepperoni And A Spicy Marinara Sauce In A Crispy Crust Topped With Italian Style Herb Breadcrumbs Sandwiches	248	8 g	2.7 g	9.7 g
73	Hot Pockets Big And Bold Hot Honey Bacon Egg Cheese Frozen Sandwiches 12.75oz 2 Pack Box	249	7.7 g	4.4 g	9.9 g
74	Hot Pockets Pepperoni Pizza Pepperoni With Reduced Fat Mozzarella Cheese In A Flaky Crust Snack Bites Sandwiches	250	8 g	2.3 g	11.4 g
75	Hot Pockets Bbq Recipe Beef With Sweet & Tangy Bbq Sauce In A Crispy Buttery Crust Sandwiches	250	6.7 g	7.5 g	9.2 g
76	Hot Pockets Bbq Recipe Chicken Shredded Dark Meat Chicken & Corn With A Tangy Bbq Sauce In A Cornbread Crust Sandwiches	250	6.5 g	6.5 g	10.9 g
77	Hot Pockets Cheesy Beef Nacho Tender Beef With Reduced Fat Cheddar Cheese & Sauce In A Flaky Crust Snack Bites Sandwiches	250	8 g	2.3 g	10.2 g
78	Hot Pockets Frozen sandwiches sausage	252	7.9 g	1.6 g	11.8 g
79	Pepperoni Pizza Hot Pockets	252	7.9 g	3.2 g	11.8 g
80	Hot Pockets Pepperoni Pizza With Reduced Fat Mozzarella Cheese In A Garlic Buttery Seasoned Crust Sandwiches	252	8.7 g	2.4 g	11.8 g
81	Hot Pockets Applewood Bacon, Egg & Cheese With Low Fat Mozzarella Cheese & Sauce In A Croissant Crust Sandwiches, Applewood Bacon	252	9.5 g	2.4 g	11 g
82	Hot Pockets Hot Pocket Pepperoni Pizza 20 Pack Frozen Sandwiches	252	7.9 g	3.2 g	11.8 g
83	Hot Pockets Meatballs & Mozzarella Cheese With Reduced Fat Mozzarella Cheese And Sauce In A Garlic Buttery Seasoned Crust Sandwiches	252	7.9 g	2.4 g	11.8 g
84	Hot Pockets Smokin' Bacon Bbq Recipe Burger Savory Hamburger, Applewood Smoked Bacon, Cheddar Cheese And Onions Smothered In A Mesquite Bbq Sauce In A Soft-Baked Bun Food Truck Bites Sandwiches	256	8.9 g	5.6 g	10 g
85	Hot Pockets Egg & Cheese Sandwiches	260	8.7 g	2.4 g	11.8 g
86	Hot Pockets Pepperoni Pizza	260	7.9 g	3.2 g	11.8 g
87	Hot Pockets Hot Ones Fiery Hot Pepperoni 2-Count Frozen Sandwiches 9oz Box	260	7.9 g	3.2 g	11.8 g
88	Hot Pockets Cheddar & Ham On A Soft Roll Sandwich, Cheddar; Ham	261	12 g	5.4 g	9.8 g
89	Hot Pockets Four Cheese Pizza With Parmesan, Cheddar And Reduced Fat Provolone & Mozzarella Cheeses In A Flaky Crust Snack Bites Sandwiches	261	8 g	3.4 g	11.4 g
90	Hot Pockets Nestle premium pepperoni crispy crust frozen pizza	263	7.8 g	2.8 g	12.9 g
91	Hot Pockets Big And Bold Loaded Pepperoni 2pk Frozen Sandwiches 13.5oz Box	267	8.4 g	3.1 g	12.6 g
92	Hot Pockets Ranch Lovers Pepperoni	267	7.5 g	4.2 g	11.7 g
93	Hot Pockets Premium Pepperoni Pizza With Reduced Fat Mozzarella Cheese In A Crispy Crust Sandwiches	268	8.7 g	2.4 g	15 g
94	Hot Pockets Spicy Pepperoni With Reduced Fat Mozzarella Cheese, Diced Jalapenos, And Sriracha Cayenne Pizza Sauce In A Crispy Crust Sandwiches	268	7.9 g	3.2 g	13.4 g
95	Hot Pockets Five Cheese Pizza Crispy Crust Sandwiches	268	8.7 g	3.9 g	12.6 g
96	Hot Pockets Turkey & Colby On A Soft Roll Sandwich	272	13 g	5.4 g	10.9 g
97	Hot Pockets Apple Cinnamon Flavor Filling In A Cinnamon Pie Crust Sandwiches	292	2.7 g	11.5 g	14.2 g
98	Hot Pockets Chocolate Caramel Pretzel Flavor Chocolate And Caramel Filling In A Pretzel Crust Sandwiches	310	4.2 g	19.7 g	11.3 g
99	Hot pockets Cinnamon Roll Flavor Sweet Cream Cheese Filling In A Cinnamon Crust Sandwiches, Cinnamon Roll	324	4.2 g	19.7 g	14.1 g
100	Hot Pockets Cinnamon Roll Sweet Treats Cream Cheese Filling In A Flaky Cinnamon Crust Sandwiches	363	3.5 g	16.8 g	20.4 g

Values per 100 g from manufacturer label data in USDA FoodData Central, rounded. Tap a product for full nutrition facts and % Daily Value.

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