Rouses Markets Ghost Pepper Beef Jerky: Calories & Nutrition Facts
Rouses Markets Ghost Pepper Beef Jerky has 179 calories per 100 g, with 32.1 g protein, 10.7 g carbs and 3.6 g fat (10.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Snacks average.
Rouses Markets Ghost Pepper Beef Jerky is a other snacks product from Rouses Markets, barcode (GTIN) 0015418012019.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 179 kcal | 9% |
| Protein | 32.1 g | 64% |
| Carbohydrates | 10.7 g | 4% |
| Sugars | 10.7 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 411 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 179 kcal |
| Per 1 oz (28.35 g) | 51 kcal |
Rouses Markets Ghost Pepper Beef Jerky vs. Other Snacks average
| Per 100 g | Rouses Markets Ghost Pepper Beef Jerky | Other Snacks avg |
|---|---|---|
| Calories | 179 | 431 |
| Protein | 32.1 g | 22.1 g |
| Sugars | 10.7 g | 11.9 g |
| Fat | 3.6 g | 21.6 g |
Category average from 996 Other Snacks products in the USDA Branded Foods database.
How to track Rouses Markets Ghost Pepper Beef Jerky
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015418012019) or voice entry and returns calories and macros, so you can log Rouses Markets Ghost Pepper Beef Jerky accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rouses Markets Ghost Pepper Beef Jerky?
Rouses Markets Ghost Pepper Beef Jerky has 179 calories per 100 g.
How much protein is in Rouses Markets Ghost Pepper Beef Jerky?
Rouses Markets Ghost Pepper Beef Jerky contains 32.1 g of protein per 100 g, which is 64% of the Daily Value.
Is Rouses Markets Ghost Pepper Beef Jerky high in calories?
At 179 kcal per 100 g, Rouses Markets Ghost Pepper Beef Jerky is below the Other Snacks category average of 431 kcal per 100 g.
What is the barcode for Rouses Markets Ghost Pepper Beef Jerky?
The barcode (GTIN) for Rouses Markets Ghost Pepper Beef Jerky is 0015418012019.
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This is educational information, not medical advice.
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