Rouses Markets Cookies & Cream Pops: Calories & Nutrition Facts
Rouses Markets Cookies & Cream Pops has 236 calories per 100 g, with 3.4 g protein, 23.6 g carbs and 14.6 g fat (19.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Rouses Markets Cookies & Cream Pops is a cookies & biscuits product from Rouses Markets, barcode (GTIN) 0015418016727.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 236 kcal | 12% |
| Protein | 3.4 g | 7% |
| Carbohydrates | 23.6 g | 9% |
| Sugars | 19.1 g | – |
| Fat | 14.6 g | 19% |
| Saturated fat | 9 g | 45% |
| Fiber | 0 g | 0% |
| Sodium | 152 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 236 kcal |
| Per 1 oz (28.35 g) | 67 kcal |
| Per serving (1 Pop) | 210 kcal |
Rouses Markets Cookies & Cream Pops vs. Cookies & Biscuits average
| Per 100 g | Rouses Markets Cookies & Cream Pops | Cookies & Biscuits avg |
|---|---|---|
| Calories | 236 | 455 |
| Protein | 3.4 g | 5.6 g |
| Sugars | 19.1 g | 33.4 g |
| Fat | 14.6 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Rouses Markets Cookies & Cream Pops
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015418016727) or voice entry and returns calories and macros, so you can log Rouses Markets Cookies & Cream Pops accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rouses Markets Cookies & Cream Pops?
Rouses Markets Cookies & Cream Pops has 236 calories per 100 g.
How much protein is in Rouses Markets Cookies & Cream Pops?
Rouses Markets Cookies & Cream Pops contains 3.4 g of protein per 100 g, which is 7% of the Daily Value.
Is Rouses Markets Cookies & Cream Pops high in calories?
At 236 kcal per 100 g, Rouses Markets Cookies & Cream Pops is below the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Rouses Markets Cookies & Cream Pops?
The barcode (GTIN) for Rouses Markets Cookies & Cream Pops is 0015418016727.
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This is educational information, not medical advice.
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