Cascadian Farm Powered By Plants Ancient Grains With Riced Broccoli, Farro And Black Barley, Riced Broccoli: Calories & Nutrition Facts
Cascadian Farm Powered By Plants Ancient Grains With Riced Broccoli, Farro And Black Barley, Riced Broccoli has 97 calories per 100 g, with 4.2 g protein, 19.4 g carbs and 0.7 g fat (0.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Prepared Sides average.
Cascadian Farm Powered By Plants Ancient Grains With Riced Broccoli, Farro And Black Barley, Riced Broccoli is a frozen prepared sides product from Cascadian Farm, barcode (GTIN) 0021908122373.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 97 kcal | 5% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 19.4 g | 7% |
| Sugars | 0.7 g | – |
| Fat | 0.7 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.2 g | 15% |
| Sodium | 14 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 97 kcal |
| Per 1 oz (28.35 g) | 27 kcal |
| Per serving (1 1/3 cup) | 140 kcal |
Cascadian Farm Powered By Plants Ancient Grains With Riced Broccoli, Farro And Black Barley, Riced Broccoli vs. Frozen Prepared Sides average
| Per 100 g | Cascadian Farm Powered By Plants Ancient Grains With Riced Broccoli, Farro And Black Barley, Riced Broccoli | Frozen Prepared Sides avg |
|---|---|---|
| Calories | 97 | 136 |
| Protein | 4.2 g | 4.1 g |
| Sugars | 0.7 g | 2.6 g |
| Fat | 0.7 g | 5.1 g |
Category average from 492 Frozen Prepared Sides products in the USDA Branded Foods database.
How to track Cascadian Farm Powered By Plants Ancient Grains With Riced Broccoli, Farro And Black Barley, Riced Broccoli
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021908122373) or voice entry and returns calories and macros, so you can log Cascadian Farm Powered By Plants Ancient Grains With Riced Broccoli, Farro And Black Barley, Riced Broccoli accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Cascadian Farm Powered By Plants Ancient Grains With Riced Broccoli, Farro And Black Barley, Riced Broccoli?
Cascadian Farm Powered By Plants Ancient Grains With Riced Broccoli, Farro And Black Barley, Riced Broccoli has 97 calories per 100 g.
How much protein is in Cascadian Farm Powered By Plants Ancient Grains With Riced Broccoli, Farro And Black Barley, Riced Broccoli?
Cascadian Farm Powered By Plants Ancient Grains With Riced Broccoli, Farro And Black Barley, Riced Broccoli contains 4.2 g of protein per 100 g, which is 8% of the Daily Value.
Is Cascadian Farm Powered By Plants Ancient Grains With Riced Broccoli, Farro And Black Barley, Riced Broccoli high in calories?
At 97 kcal per 100 g, Cascadian Farm Powered By Plants Ancient Grains With Riced Broccoli, Farro And Black Barley, Riced Broccoli is below the Frozen Prepared Sides category average of 136 kcal per 100 g.
What is the barcode for Cascadian Farm Powered By Plants Ancient Grains With Riced Broccoli, Farro And Black Barley, Riced Broccoli?
The barcode (GTIN) for Cascadian Farm Powered By Plants Ancient Grains With Riced Broccoli, Farro And Black Barley, Riced Broccoli is 0021908122373.
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This is educational information, not medical advice.
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