Cascadian Farm Organic Fruit And Nut Family Size Granola: Calories & Nutrition Facts
Cascadian Farm Organic Fruit And Nut Family Size Granola has 444 calories per 100 g, with 9.5 g protein, 71.4 g carbs and 12.7 g fat (23.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
Cascadian Farm Organic Fruit And Nut Family Size Granola is a processed cereal products product from Cascadian Farm, barcode (GTIN) 0021908139067.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 444 kcal | 22% |
| Protein | 9.5 g | 19% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 23.8 g | – |
| Fat | 12.7 g | 16% |
| Saturated fat | 1.6 g | 8% |
| Fiber | 6.3 g | 23% |
| Sodium | 103 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 444 kcal |
| Per 1 oz (28.35 g) | 126 kcal |
| Per serving (Bowl per 2/3 cup) | 280 kcal |
Cascadian Farm Organic Fruit And Nut Family Size Granola vs. Processed Cereal Products average
| Per 100 g | Cascadian Farm Organic Fruit And Nut Family Size Granola | Processed Cereal Products avg |
|---|---|---|
| Calories | 444 | 400 |
| Protein | 9.5 g | 8.1 g |
| Sugars | 23.8 g | 25.3 g |
| Fat | 12.7 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track Cascadian Farm Organic Fruit And Nut Family Size Granola
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Frequently asked questions
How many calories are in Cascadian Farm Organic Fruit And Nut Family Size Granola?
Cascadian Farm Organic Fruit And Nut Family Size Granola has 444 calories per 100 g.
How much protein is in Cascadian Farm Organic Fruit And Nut Family Size Granola?
Cascadian Farm Organic Fruit And Nut Family Size Granola contains 9.5 g of protein per 100 g, which is 19% of the Daily Value.
Is Cascadian Farm Organic Fruit And Nut Family Size Granola high in calories?
At 444 kcal per 100 g, Cascadian Farm Organic Fruit And Nut Family Size Granola is above the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for Cascadian Farm Organic Fruit And Nut Family Size Granola?
The barcode (GTIN) for Cascadian Farm Organic Fruit And Nut Family Size Granola is 0021908139067.
More from Cascadian Farm
- Cascadian Farm Premium organic gardener's blend corn, carrots, peas and green beans65 kcal
- Cascadian Farm Gluten Free Honey Vanilla Crunch Cereal395 kcal
- Cascadian Farm Vanilla Chip Blondie Plant-Based With Chickpeas Soft Baked Squares429 kcal
- Cascadian Farm Organic harvest berries55 kcal
- Cascadian Farm Organic chewy granola bars, harvest berry371 kcal
- Cascadian Farm Chewy granola bars400 kcal
- Cascadian Farm Organic Dark Chocolate Almond Granola419 kcal
- Cascadian Farm Organic Vanilla Chip Chewy Granola Bars400 kcal
This is educational information, not medical advice.
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