Cascadian Farm Honey Nut O's: Calories & Nutrition Facts
Cascadian Farm Honey Nut O's has 395 calories per 100 g, with 9.3 g protein, 83.7 g carbs and 3.5 g fat (25.6 g sugars). Below are the full nutrition facts with % Daily Value.
Cascadian Farm Honey Nut O's is an product from Cascadian Farm, barcode (GTIN) 0021908455594.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 395 kcal | 20% |
| Protein | 9.3 g | 19% |
| Carbohydrates | 83.7 g | 30% |
| Sugars | 25.6 g | – |
| Fat | 3.5 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 9.3 g | 33% |
| Sodium | 418.6 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 395 kcal |
| Per 1 oz (28.35 g) | 112 kcal |
| Per serving (1 serving (43 g)) | 170 kcal |
How to track Cascadian Farm Honey Nut O's
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021908455594) or voice entry and returns calories and macros, so you can log Cascadian Farm Honey Nut O's accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Cascadian Farm Honey Nut O's?
Cascadian Farm Honey Nut O's has 395 calories per 100 g.
How much protein is in Cascadian Farm Honey Nut O's?
Cascadian Farm Honey Nut O's contains 9.3 g of protein per 100 g, which is 19% of the Daily Value.
What is the barcode for Cascadian Farm Honey Nut O's?
The barcode (GTIN) for Cascadian Farm Honey Nut O's is 0021908455594.
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This is educational information, not medical advice.
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