Cascadian Farm Premium Organic Wedge Cut Oven Fries: Calories & Nutrition Facts
Cascadian Farm Premium Organic Wedge Cut Oven Fries has 79 calories per 100 g, with 2.3 g protein, 14.6 g carbs and 1.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the French Fries, Potatoes & Onion Rings average.
Cascadian Farm Premium Organic Wedge Cut Oven Fries is a french fries, potatoes & onion rings product from Cascadian Farm, barcode (GTIN) 0021908500270.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 79 kcal | 4% |
| Protein | 2.3 g | 5% |
| Carbohydrates | 14.6 g | 5% |
| Sugars | 0 g | – |
| Fat | 1.1 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.1 g | 4% |
| Sodium | 17 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 79 kcal |
| Per 1 oz (28.35 g) | 22 kcal |
| Per serving (7 FRIES | ABOUT) | 70 kcal |
Cascadian Farm Premium Organic Wedge Cut Oven Fries vs. French Fries, Potatoes & Onion Rings average
| Per 100 g | Cascadian Farm Premium Organic Wedge Cut Oven Fries | French Fries, Potatoes & Onion Rings avg |
|---|---|---|
| Calories | 79 | 166 |
| Protein | 2.3 g | 2.5 g |
| Sugars | 0 g | 1.7 g |
| Fat | 1.1 g | 6.8 g |
Category average from 705 French Fries, Potatoes & Onion Rings products in the USDA Branded Foods database.
How to track Cascadian Farm Premium Organic Wedge Cut Oven Fries
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021908500270) or voice entry and returns calories and macros, so you can log Cascadian Farm Premium Organic Wedge Cut Oven Fries accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Cascadian Farm Premium Organic Wedge Cut Oven Fries?
Cascadian Farm Premium Organic Wedge Cut Oven Fries has 79 calories per 100 g.
How much protein is in Cascadian Farm Premium Organic Wedge Cut Oven Fries?
Cascadian Farm Premium Organic Wedge Cut Oven Fries contains 2.3 g of protein per 100 g, which is 5% of the Daily Value.
Is Cascadian Farm Premium Organic Wedge Cut Oven Fries high in calories?
At 79 kcal per 100 g, Cascadian Farm Premium Organic Wedge Cut Oven Fries is below the French Fries, Potatoes & Onion Rings category average of 166 kcal per 100 g.
What is the barcode for Cascadian Farm Premium Organic Wedge Cut Oven Fries?
The barcode (GTIN) for Cascadian Farm Premium Organic Wedge Cut Oven Fries is 0021908500270.
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This is educational information, not medical advice.
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