Tropical Arepa De Yuca Cassava Griddle Cake: Calories & Nutrition Facts
Tropical Arepa De Yuca Cassava Griddle Cake has 280 calories per 100 g, with 5 g protein, 49 g carbs and 9 g fat (7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cakes, Cupcakes, Snack Cakes average.
Tropical Arepa De Yuca Cassava Griddle Cake is a cakes, cupcakes, snack cakes product from Tropical, barcode (GTIN) 0027568095156.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 5 g | 10% |
| Carbohydrates | 49 g | 18% |
| Sugars | 7 g | – |
| Fat | 9 g | 12% |
| Saturated fat | 5 g | 25% |
| Fiber | 2 g | 7% |
| Sodium | 660 mg | 29% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 280 kcal |
| Per 1 oz (28.35 g) | 79 kcal |
Tropical Arepa De Yuca Cassava Griddle Cake vs. Cakes, Cupcakes, Snack Cakes average
| Per 100 g | Tropical Arepa De Yuca Cassava Griddle Cake | Cakes, Cupcakes, Snack Cakes avg |
|---|---|---|
| Calories | 280 | 383 |
| Protein | 5 g | 4 g |
| Sugars | 7 g | 32 g |
| Fat | 9 g | 18 g |
Category average from 994 Cakes, Cupcakes, Snack Cakes products in the USDA Branded Foods database.
How to track Tropical Arepa De Yuca Cassava Griddle Cake
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0027568095156) or voice entry and returns calories and macros, so you can log Tropical Arepa De Yuca Cassava Griddle Cake accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tropical Arepa De Yuca Cassava Griddle Cake?
Tropical Arepa De Yuca Cassava Griddle Cake has 280 calories per 100 g.
How much protein is in Tropical Arepa De Yuca Cassava Griddle Cake?
Tropical Arepa De Yuca Cassava Griddle Cake contains 5 g of protein per 100 g, which is 10% of the Daily Value.
Is Tropical Arepa De Yuca Cassava Griddle Cake high in calories?
At 280 kcal per 100 g, Tropical Arepa De Yuca Cassava Griddle Cake is below the Cakes, Cupcakes, Snack Cakes category average of 383 kcal per 100 g.
What is the barcode for Tropical Arepa De Yuca Cassava Griddle Cake?
The barcode (GTIN) for Tropical Arepa De Yuca Cassava Griddle Cake is 0027568095156.
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This is educational information, not medical advice.
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