Quaker Oats Quaker Regular 28Z: Calories & Nutrition Facts
Quaker Oats Quaker Regular 28Z has 364 calories per 100 g, with 11.4 g protein, 77.3 g carbs and 1.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Oats Quaker Regular 28Z is an product from Quaker Oats, barcode (GTIN) 0030000433003.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 364 kcal | 18% |
| Protein | 11.4 g | 23% |
| Carbohydrates | 77.3 g | 28% |
| Sugars | 0 g | – |
| Fat | 1.1 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 364 kcal |
| Per 1 oz (28.35 g) | 103 kcal |
| Per serving (1 portion (44 g)) | 160 kcal |
How to track Quaker Oats Quaker Regular 28Z
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000433003) or voice entry and returns calories and macros, so you can log Quaker Oats Quaker Regular 28Z accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Oats Quaker Regular 28Z?
Quaker Oats Quaker Regular 28Z has 364 calories per 100 g.
How much protein is in Quaker Oats Quaker Regular 28Z?
Quaker Oats Quaker Regular 28Z contains 11.4 g of protein per 100 g, which is 23% of the Daily Value.
What is the barcode for Quaker Oats Quaker Regular 28Z?
The barcode (GTIN) for Quaker Oats Quaker Regular 28Z is 0030000433003.
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This is educational information, not medical advice.
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