Land o lakes traditional half and half: Calories & Nutrition Facts

Land o lakes traditional half and half has 133 calories per 100 g, with 1.7 g protein, 3.3 g carbs and 10 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value.

Land o lakes traditional half and half is an product from Land O Lakes, barcode (GTIN) 0034500632515.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories133 kcal7%
Protein1.7 g3%
Carbohydrates3.3 g1%
Sugars3.3 g
Fat10 g13%
Saturated fat6.7 g33%
Fiber0 g0%
Sodium50 mg2%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g133 kcal
Per 1 oz (28.35 g)38 kcal
Per serving (2 Tbsp (30 ml))40 kcal

How to track Land o lakes traditional half and half

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0034500632515) or voice entry and returns calories and macros, so you can log Land o lakes traditional half and half accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Land o lakes traditional half and half?

Land o lakes traditional half and half has 133 calories per 100 g.

How much protein is in Land o lakes traditional half and half?

Land o lakes traditional half and half contains 1.7 g of protein per 100 g, which is 3% of the Daily Value.

What is the barcode for Land o lakes traditional half and half?

The barcode (GTIN) for Land o lakes traditional half and half is 0034500632515.

More from Land O Lakes

This is educational information, not medical advice.

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