Food Lion, Muffin Mix, Blueberry: Calories & Nutrition Facts
Food Lion, Muffin Mix, Blueberry has 405 calories per 100 g, with 4.8 g protein, 73.8 g carbs and 8.3 g fat (38.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Bread & Muffin Mixes average.
Food Lion, Muffin Mix, Blueberry is a bread & muffin mixes product from Food Lion, barcode (GTIN) 0035826044396.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 405 kcal | 20% |
| Protein | 4.8 g | 10% |
| Carbohydrates | 73.8 g | 27% |
| Sugars | 38.1 g | – |
| Fat | 8.3 g | 11% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 2.4 g | 9% |
| Sodium | 548 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 405 kcal |
| Per 1 oz (28.35 g) | 115 kcal |
| Per serving (0.33 cup) | 170 kcal |
Food Lion, Muffin Mix, Blueberry vs. Bread & Muffin Mixes average
| Per 100 g | Food Lion, Muffin Mix, Blueberry | Bread & Muffin Mixes avg |
|---|---|---|
| Calories | 405 | 364 |
| Protein | 4.8 g | 9.5 g |
| Sugars | 38.1 g | 13.2 g |
| Fat | 8.3 g | 4.3 g |
Category average from 548 Bread & Muffin Mixes products in the USDA Branded Foods database.
How to track Food Lion, Muffin Mix, Blueberry
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0035826044396) or voice entry and returns calories and macros, so you can log Food Lion, Muffin Mix, Blueberry accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Food Lion, Muffin Mix, Blueberry?
Food Lion, Muffin Mix, Blueberry has 405 calories per 100 g.
How much protein is in Food Lion, Muffin Mix, Blueberry?
Food Lion, Muffin Mix, Blueberry contains 4.8 g of protein per 100 g, which is 10% of the Daily Value.
Is Food Lion, Muffin Mix, Blueberry high in calories?
At 405 kcal per 100 g, Food Lion, Muffin Mix, Blueberry is above the Bread & Muffin Mixes category average of 364 kcal per 100 g.
What is the barcode for Food Lion, Muffin Mix, Blueberry?
The barcode (GTIN) for Food Lion, Muffin Mix, Blueberry is 0035826044396.
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This is educational information, not medical advice.
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