Food Club Low Sodium Dark Red Kidney Beans: Calories & Nutrition Facts
Food Club Low Sodium Dark Red Kidney Beans has 88 calories per 100 g, with 5.6 g protein, 16 g carbs and 0 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned & Bottled Beans average.
Food Club Low Sodium Dark Red Kidney Beans is a canned & bottled beans product from Food Club, barcode (GTIN) 0036800445932.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 88 kcal | 4% |
| Protein | 5.6 g | 11% |
| Carbohydrates | 16 g | 6% |
| Sugars | 2.4 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 4 g | 14% |
| Sodium | 104 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 88 kcal |
| Per 1 oz (28.35 g) | 25 kcal |
| Per serving (1/2 cup) | 110 kcal |
Food Club Low Sodium Dark Red Kidney Beans vs. Canned & Bottled Beans average
| Per 100 g | Food Club Low Sodium Dark Red Kidney Beans | Canned & Bottled Beans avg |
|---|---|---|
| Calories | 88 | 100 |
| Protein | 5.6 g | 5.6 g |
| Sugars | 2.4 g | 2.9 g |
| Fat | 0 g | 0.8 g |
Category average from 987 Canned & Bottled Beans products in the USDA Branded Foods database.
How to track Food Club Low Sodium Dark Red Kidney Beans
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Frequently asked questions
How many calories are in Food Club Low Sodium Dark Red Kidney Beans?
Food Club Low Sodium Dark Red Kidney Beans has 88 calories per 100 g.
How much protein is in Food Club Low Sodium Dark Red Kidney Beans?
Food Club Low Sodium Dark Red Kidney Beans contains 5.6 g of protein per 100 g, which is 11% of the Daily Value.
Is Food Club Low Sodium Dark Red Kidney Beans high in calories?
At 88 kcal per 100 g, Food Club Low Sodium Dark Red Kidney Beans is below the Canned & Bottled Beans category average of 100 kcal per 100 g.
What is the barcode for Food Club Low Sodium Dark Red Kidney Beans?
The barcode (GTIN) for Food Club Low Sodium Dark Red Kidney Beans is 0036800445932.
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This is educational information, not medical advice.
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