Roland Skinless & Boneless Sardines In Soybean Oil: Calories & Nutrition Facts
Roland Skinless & Boneless Sardines In Soybean Oil has 393 calories per 100 g, with 43 g protein, 3.3 g carbs and 23.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Roland Skinless & Boneless Sardines In Soybean Oil is an product from Roland, barcode (GTIN) 0041224152502.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 43 g | 86% |
| Carbohydrates | 3.3 g | 1% |
| Sugars | 0 g | – |
| Fat | 23.1 g | 30% |
| Saturated fat | 5 g | 25% |
| Fiber | 0 g | 0% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (55 g) | 216 kcal |
How to track Roland Skinless & Boneless Sardines In Soybean Oil
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041224152502) or voice entry and returns calories and macros, so you can log Roland Skinless & Boneless Sardines In Soybean Oil accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Roland Skinless & Boneless Sardines In Soybean Oil?
Roland Skinless & Boneless Sardines In Soybean Oil has 393 calories per 100 g.
How much protein is in Roland Skinless & Boneless Sardines In Soybean Oil?
Roland Skinless & Boneless Sardines In Soybean Oil contains 43 g of protein per 100 g, which is 86% of the Daily Value.
What is the barcode for Roland Skinless & Boneless Sardines In Soybean Oil?
The barcode (GTIN) for Roland Skinless & Boneless Sardines In Soybean Oil is 0041224152502.
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This is educational information, not medical advice.
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