Hannaford Gourmet Onion Rings: Calories & Nutrition Facts
Hannaford Gourmet Onion Rings has 242 calories per 100 g, with 3.3 g protein, 35.2 g carbs and 9.9 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the French Fries, Potatoes & Onion Rings average.
Hannaford Gourmet Onion Rings is a french fries, potatoes & onion rings product from Hannaford, barcode (GTIN) 0041268126439.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 242 kcal | 12% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 35.2 g | 13% |
| Sugars | 3.3 g | – |
| Fat | 9.9 g | 13% |
| Saturated fat | 1.7 g | 8% |
| Fiber | 3.3 g | 12% |
| Sodium | 571 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 242 kcal |
| Per 1 oz (28.35 g) | 69 kcal |
| Per serving (4 PIECES) | 220 kcal |
Hannaford Gourmet Onion Rings vs. French Fries, Potatoes & Onion Rings average
| Per 100 g | Hannaford Gourmet Onion Rings | French Fries, Potatoes & Onion Rings avg |
|---|---|---|
| Calories | 242 | 166 |
| Protein | 3.3 g | 2.5 g |
| Sugars | 3.3 g | 1.7 g |
| Fat | 9.9 g | 6.8 g |
Category average from 705 French Fries, Potatoes & Onion Rings products in the USDA Branded Foods database.
How to track Hannaford Gourmet Onion Rings
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041268126439) or voice entry and returns calories and macros, so you can log Hannaford Gourmet Onion Rings accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Hannaford Gourmet Onion Rings?
Hannaford Gourmet Onion Rings has 242 calories per 100 g.
How much protein is in Hannaford Gourmet Onion Rings?
Hannaford Gourmet Onion Rings contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is Hannaford Gourmet Onion Rings high in calories?
At 242 kcal per 100 g, Hannaford Gourmet Onion Rings is above the French Fries, Potatoes & Onion Rings category average of 166 kcal per 100 g.
What is the barcode for Hannaford Gourmet Onion Rings?
The barcode (GTIN) for Hannaford Gourmet Onion Rings is 0041268126439.
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This is educational information, not medical advice.
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